Table of Contents
Advertisement
Advertisement
Table of Contents
Related Manuals for NordicTrack EXP1000 NCTL09992
Summary of Contents for NordicTrack EXP1000 NCTL09992
- Page 3 Always wear athletic shoes. Never use the treadmill with bare feet, wearing only stockings, or in sandals.
-
Page 12: Using Preset Programs
minutes per mile... - Page 13 manually all speed settings will move one column to the left if all of the indicators in the Current Segment column are lit, the speed set- tings may move downward so that only the highest indicators in the columns will appear in the pro- gram display.
- Page 15 After the segment is completed,...
-
Page 25: Conditioning Guidelines
carbohydrate calories fat calories... - Page 28 ™ o f / d u C a n a d a I n c .