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NordicTrack EXP1000 NCTL09992 User Manual

Nordictrack treadmill user's manual.
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   Summary of Contents for NordicTrack EXP1000 NCTL09992

  • Page 3

    Always wear athletic shoes. Never use the treadmill with bare feet, wearing only stockings, or in sandals.

  • Page 12: Using Preset Programs

    minutes per mile...

  • Page 13

    manually all speed settings will move one column to the left if all of the indicators in the Current Segment column are lit, the speed set- tings may move downward so that only the highest indicators in the columns will appear in the pro- gram display.

  • Page 15

    After the segment is completed,...

  • Page 25: Conditioning Guidelines

    carbohydrate calories fat calories...

  • Page 28

    ™ o f / d u C a n a d a I n c .

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  • Ggarcia Nov 08, 2017 11:36:
    I need a hard copy of a Manuel for the Norditrack 1000 - please tell me how do I get one, thx