GE JHP68G Use And Care Manual page 17

Vegetable Recipes
@
Stir Fry Vegetables
Auto Cook Code 4
Approx. Cooking Time-16 min.
Makes 4 Servings
1 tablespoon oil
1 tablespoon soft butter
3 medium onions, quartered
1 small green pepper, cut in
l/4-in. wide strips
2 cups thinly-sliced cabbage
2/3 cup carrots, sliced diagonally
1/4 cup (1 bunch) sliced green
onions
1 cup broccoli flowerets
1 cup cauliflower flowerets
2 stalks celery, sliced diagonally
Toss vegetables with oil and butter
in 2
qt.
microwave-safe casserole.
Cover. Microwave on Auto Cook
Code 4 stirring well when oven sig-
nals and time remaining appears on
display. Serve immediately.
Summer Garden Stew
Auto Cook Code 6
Approx. Cooking Time—51 min.
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Makes 6 to 8 Servings
.
1
3
4
1
1/2
1
1
1
2
1
large zucchini, cubed
large potatoes, peeled and
cubed
large carrots, coarsely grated
medium onion, cut in pieces
small head of cabbage, sliced
can (103/4 oz.) cream of celery
soup
can (103/4) cream of mushroom
soup
block (8 oz.) pasteurized
processed cheese, cubed
cans (4 oz. each) mushroom
pieces
pound smoked sausage, sliced
in l-inch pieces
In a 4 qt. casserole dish, mix ail
ingredients together until well
blended. Cover. Microwave on
Auto Cook Code 6.
Mexican Zucchini Lasagna
Auto Cook Code 6
Approx. Cooking Time—35 min.
Makes 8 to 10 Servings
1 large zucchini
1-1/2 pounds ground chuck
1/4 cup green onions, thinly sliced
1 can (15 oz.) tomato puree
1 can (4 oz.) green chilies,
drained and chopped
1/4 teaspoon ground cumin
1 teaspoon Italian seasoning
(optional)
1 can (6 oz.) ripe olives,
chopped and drained
12 oz. Ricotta or cottage cheese
1/2 cup grated Romano cheese
1 egg
2 tablespoons flour
4 oz. Mozzarella cheese
1/4 cup grated Romano cheese
1 cup (8 oz.) sour cream
(optional)
Wash zucchini and cut into l/8-inch
lengthwise slices. In 12 x 8 x 2-in.
dish, place 1/2 of slices. In 2-qt.
casserole, place ground chuck,
onions, tomato puree, green chilies,
cumin, Italian seasoning, and olives.
Set aside.
In small bowl, mix together Ricotta,
Romano cheese, and egg.
Sprinkle flour on zucchini in dish,
layer half of Ricotta mixture, then
meat sauce and Mozzarella. Repeat,
sprinkle with Romano cheese. Cover
with plastic wrap, vent corner, and
microwave on Auto Cook Code 6.
Serve with sour cream, if desired.
Green Rice
Auto Cook Code 6
Approx. Cooking Time—16 min.
Makes 4 to 6 Servings
1 pkg. (10 oz.) frozen chopped
spinach, thawed and well
drained
1-1/2 cups cooked rice
1 cup water
1/4 cup butter, melted
1/4 cup finely chopped onion
1 cup milk
1 egg, beaten
1/2 teaspoon salt
1 cup shredded cheddar cheese
To cooked rice, add spinach, butter,
onion, milk, egg, salt and cheese.
Mix well. Cover and microwave at
Auto Cook Code 6. Let stand 5
minutes covered before serving.
Country Style Yellow Squash
Auto Cook Code 6
Approx. Cooking Time—11 min.
Makes 4 to 6 Servings
1 teaspoon salt
2 pounds yellow squash, cubed
1/4 cup yellow onion, chopped
1/4 cup butter, melted
1/4 teaspoon pepper
1/4 teaspoon basil
3 slices fresh bread, cubed
1/2 cup shredded cheddar cheese
1 cup sour cream
8 strips crisply cooked, crumbled
bacon
In 2 qt. glass dish, mix together all
ingredients, using 1/2 of crumbled
ba>on. Sprinkle top with remaining
bacon. Cover. Microwave on Auto
Cook Code 6.
Also try these recipes from the Microwave Guide and Cookbook
Auto Cook
Recipe Page No.
Code Changes Adapting Recipe to Auto Cook
Omit cooking step prior to addklon of
Eggplant Italiano
181 5
Mozzarella cheese. Add Mozzarella and
microwave in one step.
Omit cooking step prior to addition of
Corn pudding 180
3
paprika. Add paprika and microwave in
one step.
Cabbage Rolls
Itallan Style
76 6
Omit turning dish.
Stuffed Peppers
25
4 None.
17