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Set Target Time
The watch can indicate your performance relative to your goal during your workout. You set the
desired time (target time) and distance. The watch will display the difference (delta) between your
actual and target times for each split.
Example:
Target Finish Time: 1:06:00
Race Distance: 5.5 miles (6 splits)
Target Time/Mile: 0:12:00:00
Split Time for Lap 1: 10:00:00 (Delta = 10:00:00 – 12:00:00 = -02:00:00)
Split Time for Lap 2: 25:00:00 (Delta = 25:00:00 – 24:00:00 = +01:00:00)
1. With Chrono reset, press SET/RECALL.
2. Press NEXT until TARGET TIME appears.
3. Press + / - to turn TARGET TIME on/off.
4. Press NEXT to set TARGET TIME for workout. Hours digits flash.
5. Press + / - to change hours.
6. Press NEXT and + / - to set minutes.
7. Press NEXT and + / - to set seconds.
8. Press NEXT to set DISTANCE. Miles digits flash.
9. Press + / - to change miles.
10. Press NEXT and + / - to set tenths of miles.
11. Press NEXT and + / - to change units to kilometers (KM) or nautical miles (NM).
12. Press DONE at any time to exit.
1. Press MODE until TIMER appears.
2. Press SET/RECALL. Hour digits flash.
3. Press + / – to change hour.
4. Press NEXT and + / – to set minutes.
5. Press NEXT and + / – to set seconds.
6. Press NEXT and + / – to select STOP AT END or REPEAT AT END or CHRONO AT END.
7. Press DONE to confirm and exit.
8. Press START/SPLIT to start Timer. Timer will continue to run if you exit Timer mode.
9. An alarm melody chimes when Timer reaches zero or before it starts to countdown again.
10. Press STOP/RESET to stop Timer. Press and hold to reset.
11. Press SET/RECALL to change countdown time.
TIPS: •
appears in Time display when Timer is running.
• For repeat Timer operation, repetition number appears at bottom right of screen in both
countdown and interval Timers.
• Maximum number of repeats is 199.
• In Chrono at End, the display switches to the CHRONO mode at the end of the countdown if
Chrono has been reset.
You can set multiple Timers that countdown in sequence.
1. Press MODE until INTTMR appears.
2. Set countdown time as in Timer mode above.
3. With interval number flashing, press +/– to set other intervals.
4. Press DONE to complete setting.
5. Press START/SPLIT to start Interval Timer. Other operations are the same as for Timer mode.
TIPS: • When first countdown is complete, Timer proceeds to the next non-zero interval that is set.
INDIGLO flashes and beep sounds between each interval.
• Settings (e.g. REPEAT AT END) of any Interval Timer apply to the entire sequence of intervals.
1. Press MODE until ALM 1 appears.
2. Press SET/RECALL to set alarm.
3. Hour digits flash. Press + / – to change hour.
4. Press NEXT and + / – to set minutes, AM or PM (if primary time display is in 12-hour format), DAILY,
WKDAYS, WKENDS, or day of the week (weekly alarm).
5. Press DONE to confirm and exit.
6. Press START/SPLIT or STOP/RESET to turn Alarm ON or OFF.
7. To set remaining alarms, press MODE for ALM 2 or ALM 3 and set as above.
TIPS: • When Alarm is on,
• When Alarm goes off, INDIGLO® night-light and alarm icon flash and alert sounds. Press any
button to silence.
• If no button is pushed, alert will cease after 20 seconds and Backup Alarm will activate after 5
minutes.
1. Press INDIGLO to activate night-light. Electroluminescent technology (U.S. pat. 4,527,096 and
4,775,964) illuminates entire watch face at night and in low light conditions.
2. Continue to press up to 3 seconds to maintain illumination.
3. Press and hold INDIGLO for 4 seconds to activate NIGHT-MODE® feature (U.S. pat. 4,912,688)
feature.
will appear.
4. In NIGHT-MODE® feature, push any button to illuminate watch face for 3 seconds.
5. To deactivate NIGHT-MODE® feature, press INDIGLO for 4 seconds. Feature will automatically
deactivate after 8 hours.
If your watch is water-resistant, meter marking or (
Water-Resistance Depth
30m/98ft
50m/164ft
100m/328ft
*pounds per square inch absolute
WARNING: TO MAINTAIN WATER-RESISTANCE, DO NOT PRESS ANY BUTTONS UNDER WATER.
1. Watch is water-resistant only as long as lens, push buttons and case remain intact.
2. Watch is not a diver watch and should not be used for diving.
3. Rinse watch with fresh water after exposure to salt water.
4. Shock-resistance will be indicated on watch face or caseback. Watches are designed to pass ISO test
for shock-resistance. However, care should be taken to avoid damaging crystal/lens.
Timex strongly recommends that a retailer or jeweler replace battery. If applicable, push reset
button when replacing battery. Battery type is indicated on caseback. Battery life estimates are based
on certain assumptions regarding usage; battery life may vary depending on actual usage.
DO NOT DISPOSE OF BATTERY IN FIRE. DO NOT RECHARGE. KEEP LOOSE BATTERIES AWAY
FROM CHILDREN.
(U.S. – LIMITED WARRANTY – PLEASE SEE FRONT OF INSTRUCTION BOOKLET
Your TIMEX watch is warranted against manufacturing defects by Timex Corporation for a period of ONE YEAR
from the original purchase date. Timex and its worldwide affiliates will honor this International Warranty.
Please note that Timex may, at its option, repair your watch by installing new or thoroughly reconditioned and
inspected components or replace it with an identical or similar model. IMPORTANT — PLEASE NOTE THAT THIS
WARRANTY DOES NOT COVER DEFECTS OR DAMAGES TO YOUR WATCH:
1) after the warranty period expires;
2) if the watch was not originally purchased from an authorized Timex retailer;
3) from repair services not performed by Timex;
4) from accidents, tampering or abuse; and
5) lens or crystal, strap or band, watch case, attachments or battery. Timex may charge you for replacing any
of these parts.
THIS WARRANTY AND THE REMEDIES CONTAINED HEREIN ARE EXCLUSIVE AND IN LIEU OF ALL OTHER
WARRANTIES, EXPRESS OR IMPLIED, INCLUDING ANY IMPLIED WARRANTY OF MERCHANTABILITY OR FITNESS FOR
PARTICULAR PURPOSE. TIMEX IS NOT LIABLE FOR ANY SPECIAL, INCIDENTAL OR CONSEQUENTIAL DAMAGES.
Some countries and states do not allow limitations on implied warranties and do not allow exclusions or
limitations on damages, so these limitations may not apply to you. This warranty gives you specific legal rights
and you may also have other rights which vary from country to country and state to state.
To obtain warranty service, please return your watch to Timex, one of its affiliates or the Timex retailer where
the watch was purchased, together with a completed original Watch Repair Coupon or, in the U.S. and Canada
only, the completed original Watch Repair Coupon or a written statement identifying your name, address,
telephone number and date and place of purchase. Please include the following with your watch to cover
postage and handling (this is not a repair charge): a US$ 7.50 check or money order in the U.S.; a CAN$6.00
cheque or money order in Canada; and a UK£2.50 cheque or money order in the U.K. In other countries, Timex
will charge you for postage and handling. NEVER INCLUDE A SPECIAL WATCHBAND OR ANY OTHER ARTICLE OF
PERSONAL VALUE IN YOUR SHIPMENT.
For the U.S., please call 1-800-448-4639 for additional warranty information. For Canada, call 1-800-263-0981. For
Brazil, call 0800-168787. For Mexico, call 01-800-01-060-00. For Central America, the Caribbean, Bermuda and the
Bahamas, call (501) 370-5775 (U.S.). For Asia, call 852-2815-0091. For the U.K., call 44 208 687 9620. For Portugal,
call 351 212 946 017. For France, call 33 3 81 63 42 00. For Germany, call +43 662 88 92130. For the Middle East
and Africa, call 971-4-310850. For other areas, please contact your local Timex retailer or Timex distributor for
warranty information. In the U.S. and in certain other locations, participating Timex retailers can provide you with
a postage-paid, pre-addressed Watch Repair Mailer for your convenience in obtaining factory service.
INTERVAL TIMER
appears in Time display.
INDIGLO® NIGHT-LIGHT/NIGHT-MODE® FEATURE
WATER & SHOCK RESISTANCE
TIMEX INTERNATIONAL WARRANTY
FOR TERMS OF EXTENDED WARRANTY OFFER)
TIMER
ALARM
) is indicated.
p.s.i.a.* Water Pressure Below Surface
BATTERY
60
86
160
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