Samsung GE89ADST Owner's Instructions & Cooking Manual page 22

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code food
Serving
Ingredients
size (g)
4-05
Fish
150
Fish - 150 g, Butter - 1 tsp,
sillepe
Ginger Garlic Paste - 1tsp,
Coriander Powder - 2 tsp,
Dried Mango Powder - 1
tsp, Salt to taste, Garam
Masala - ½ tsp, Cumin
Powder - 1 tsp
4-06
Garlic
500-550
Fish - ½ kg, Ginger - ½ inch
Green
long, Garlic - 8 to 10 cloves,
Fish
Green Chilies - 2 to 3,
Coriander - 1 ½ cup, Onion
- 1 (big), Turmeric - 1 tsp,
Dried mango powder - 1
tsp, Cumin powder - 1 tsp,
Coriander powder - 1 tsp,
Oil - 1 tbsp
4-07
Dry Lentils
550
Urad Dhuli - ¼ cup, Water
- ¾ cup (150 ml), Ginger
Paste - ½ tsp, Oil - ½ tbsp,
Salt to taste, Turmeric - ¼
tsp, Red Chili Powder - ¼
tsp, Dry Mango Powder - ¼
tsp, Coriander powder - ¼
tsp, Green Chili - 1 slit,
Fresh coriander to garnish
4-08
steamed
200
Mix Vegetables - 1 cup
Vegetables
(peas, cauliflower, carrot,
Beans, Sweet corns etc),
Lemon Juice - 1 tbsp, Black
Pepper - ½ tsp, Rock Salt
- ½ tsp, Salt as required,
Water - ½ cup
4-09
Fettucine
250
Green Fettuccine - 3
with
Bunches, Pumpkin - 1 ½
Pumpkin
cup chopped, Butter - 2
tbsp, Oregano - 1 tsp, Milk
- ½ cup, Cream - 1 tbsp,
Onion - half (sliced), Pepper
- ½ tsp, Nutmeg - ½ tsp
(grated), Parsley - 1 tsp,
Red chili flakes - ¼ tsp, Salt
to taste
4-10
Bow with
400-450
Bow Pasta - 1 ½ cup
Walnut
(boiled), Walnut - ¼ cup,
sauce
Butter - 2 tbsp, Basil - ½
cup, Onion - 1 chopped,
Tomato - 1, Thin Cream - ¼
cup, Cheddar Cheese - 4
tbsp (grated), Milk - ¼
cup, Pepper - ¼ tsp, Salt
to taste
Recommendations
code food
Marinate fish with all
Kids nutrition (10)
the above mentioned
ingredients for 15 minutes.
In a Glass dish cook and
5-01
serve hot.
Grind Coriander, garlic,
green chili and onion
make a fine paste and
add turmeric, dried
mango powder, cumin
powder and coriander
powder and sauté with 1
tbsp oil. Marinate the fish
for 2 hours with above
mentioned paste. Cook the
fish in a covered microwave
5-02
safe container and serve
hot.
Put all the ingredients in
microwave safe glass bowl
cover with clear foil and
make small hole to release
steam. Cook and leave for
3 minutes standing time
and serve hot.
5-03
Pour water in the power
steam bowl and place the
vegetables on strainer,
cover and cook for 8
minutes at microwave mod.
Add all the ingredients and
serve hot
In a bowl add boiled
fettuccine and pumpkin
puree with all the
ingredients and cook and
sprinkle grated nutmeg.
5-04
Grind the walnuts with
a little water, in to a
smooth paste. Mix all the
ingredients in a dish and
cook and serve hot.
22
Serving
Ingredients
size (g)
Vegetable
550-600
Butter - 2 tsp, Chopped
Pasta
Garlic - 2 tsp, Chopped
Onions - 1/4 cup, Chopped
Capsicum - 1/4 cup,
Broccoli Florets - 1/4 cup,
Carrot Julian - 1/4 cup,
Chopped Tomatoes - 1/2
cup, Penne Pasta - 2 cups,
Milk - 3/4 cup, Mozzarella
cheese - 3 tbsp, Salt to
taste, Black pepper - 1/2
tsp
400-450
Butter - 1 tbsp, Cumin
chana
chaat
Seeds - 1/2 tsp, Boiled
Kabuli Chana - 1 cup,
Boiled Potato - 1 cup,
Cottage Cheese - ½ cup,
Chopped tomatoes - ½
cup, Mint and Coriander
sweet & sour chutney - ¼
cup, Salt to taste, Lemon
Juice - ½ tsp, Chopped
Coriander - 2 tbsp
nutrition
500-550
Boiled Rice Noodles - 200
noodles
g, Oil - 1 tbsp, Garlic
paste - 2 tsp, Chopped
Spring Onions - 1/4 cup,
French Beans - ¼ cup,
Carrot Julian - ¼ cup,
Sliced Mushrooms - ¼ cup,
Blanched Bean Sprouts - ¼
cup, Roasted Peanuts - ¼
cup, Soya Sauce - 2 tsp,
Sugar - 1 tsp, Lemon Juice
- 1 tbsp, Salt to taste, Black
Pepper to taste
semiyan
200-250
Roasted Semiya - 1 cup,
Upma
Roasted Peanuts - 1/2 cup,
Oil - 1 tbsp, Mustard Seeds
- ½ tsp, Curry Leaves - 4 to
5, Fresh Scraped Coconut
- ¼ cup, Salt & Pepper - to
taste
Recommendations
In a glass bowl add all
the ingredients except
salt. Cook and add salt
after removing from the
microwave
Mix all and except lemon
juice and fresh coriander.
Cook and add lemon
juice and coriander before
serving.
Mix all in a glass bowl
except lemon juice. Cook
and add lemon juice to
serve.
Add everything in a glass
bowl and cook. Serve hot
with coconut chutney.

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