Steaming
Food
Vegetables
Asparagus, green
Baby Carrots (whole)
Beans (french)
Beans (runner, sliced)
Beetroot (whole)
Broccoli
Brussels sprouts
Cabbage (shredded)
Carrots (stick)
Cauliflower (florets)
Courgettes (sliced)
Fennel (quartered)
Leeks (sliced)
Mangetout
Mushrooms (whole)
Parsnips (halved)
Peas
Peppers (strips)
Potatoes (halved)
Potatoes, new (baby whole)
Spinach (fresh)
Sugar snap peas
Swede (diced)
Sweet potato
Sweetcorn (baby, whole)
Sweetcorn (whole cob)
Temperature in °C
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
Practical tips
Duration in minutes
al dente
well done
3-5
3-5
3
2-3
-
20-30
4
4-6
8-10
4-6
8-10
1-2
2-3
2
6-8
10-14
-
2
-
2-4
2
2-3
5-6
14-20
-
14-18
-
2-3
1
1
2
8-10
20-24
6-8
6-9
4-5
4-5
5-7
3-4
5-7
3
2-3
4
3-4
6-8
4
4-5
3-4
4-5
4-6
4-6
6-8
21