Frozen Vegetable Chart; Rice And Pasta Cooking Chart; Scrambled Egg Guide - Sharp R-67B1S Manual

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Place vegetables in a medium/large microwave safe bowl and cover with plastic wrap.

Halfway through cooking, stir the vegetables to ensure even cooking.

Allow to stand for 2 minutes before draining any water and serving.

Vegetable

Beans (green, cut)

Broccoli

Carrots (whole)

Cauliflower

Corn on the Cob

Peas (green)

Spinach

Mixed Vegetables

(i.e. carrots, beans

and corn kernels)

Wash and strain rice before cooking.

Place rice/pasta in a medium/large microwave safe bowl with water. Cook uncovered,

stirring halfway through cooking. Allow to stand for 2 minutes before straining any

remaining water and serving.

Note: When cooking rice/pasta, a lot of condensation will form. This is of no safety concern, however, you may

need to wipe this condensation away

Food

Pasta

1 Cup

2 Cups

White Rice

1 Cup

2 Cups

Quick Oats

1 Cup

Place butter, eggs and milk in a small/medium microwave safe bowl. Beat with a fork until well

combined and yolks of eggs are completely stirred in. Cook uncovered, stirring halfway through

cooking.

Egg(s)

Butter

1 tsp

2 tsp

1 tbsp