Sign In
Upload
Manuals
Brands
York Fitness Manuals
Treadmill
Platinum T780
York Fitness Platinum T780 Manuals
Manuals and User Guides for York Fitness Platinum T780. We have
1
York Fitness Platinum T780 manual available for free PDF download: Instruction Manual
York Fitness Platinum T780 Instruction Manual (41 pages)
Platinum Series Treadmill
Brand:
York Fitness
| Category:
Treadmill
| Size: 7.93 MB
Table of Contents
Safety Guidelines
2
Care and Maintenance
3
Tools Required
3
Introduction
4
Specifications
4
General
5
Assembly Instructions
5
Operating Instructions
9
Starting Your Exercise
9
In an Emergency
9
How to Get off the Treadmill
10
How to Adjust the Mat Alignment and Tension
11
Mat Moves to Right
11
Mat Moves to Left
11
Mat too Loose
12
Mat too Tight
12
Mat Sticky
12
Walking Mat and Deck Lubrication
12
Computer Instructions
13
Display Values
13
Using the Magnetic Safety Key
13
Speed Adjustments
14
Elevation Adjustments
14
Pulse Function
14
Pause Function
14
Unit Conversion
15
View/Program
15
Scan/Hold
15
Cool down
15
Elevation Programs
16
Target Training Programs
16
Heart Rate Control Programs
16
Calculating Your Target Heart Rate
17
Percentage of Max Heart Rate
17
Positioning the Chest Transmitter
18
Replacing the Transmitter Battery
19
Troubleshooting
19
When to Call for Help
19
No Signal on the Console LCD Windows
19
Over Speed Error
20
Safety Key Error
20
Power Circuit Trip
20
Elevation/Incline Motor Error
20
Communication Failure
21
Over Voltage
21
Under Voltage
21
Over Acceleration
21
Error 1 Code
22
Exercise Guide
23
Fitness
23
How to Improve Your Fitness
23
Target Zone
24
Heart Zone Selection Guidelines
24
Calculating Your Maximum Heart Rate
24
Selecting the Zone
25
Healthy Heart
25
Weight Management
25
Aerobic
25
How to Monitor Your Heart Rate During Exercise
26
Control Your Pulse Rate to Keep Within Zone
26
The Pulse Rate Rules
26
How Long to Exercise?
27
To Check Your Progress
27
Description
28
Parts List
29
Advertisement
Advertisement
Related Products
York Fitness Platinum T782
York Fitness T700
York Fitness anniversary t200
York Fitness anniversary t202
York Fitness anniversary t203
York Fitness diamond t301
York Fitness T520i
York Fitness diamond t300
York Fitness t13i
York Fitness anniversary t201
York Fitness Categories
Fitness Equipment
Exercise Bike
Treadmill
Home Gym
Elliptical Trainer
More York Fitness Manuals
Login
Sign In
OR
Sign in with Facebook
Sign in with Google
Upload manual
Upload from disk
Upload from URL