Weslo 30863.0 Manuals

Manuals and User Guides for Weslo 30863.0. We have 1 Weslo 30863.0 manual available for free PDF download: User Manual

Weslo 30863.0 User Manual

Weslo 30863.0 User Manual (29 pages)

User Manual

Brand: Weslo | Category: Treadmill | Size: 1.7 MB

Table of Contents

Table of Contents
2
Warning Decal Placement
2
Important Precautions
3
Before You Begin
5
Assembly
6
Operation and Adjustment
11
The Pre-Lubricated Walking Belt
11
How to Plug in the Power Cord
11
Console Diagram
12
Features of the Console
12
How to Turn on the Power
13
How to Use the Manual Mode
13
How to Use a Speed Workout
14
How to Change the Incline of the Treadmill
15
How to Fold the Treadmill for Storage
16
How to Move the Treadmill
16
How to Lower the Treadmill for Use
17
Troubleshooting
18
The Power Does Not Turn on
18
The Power Turns off During Use
18
The Displays of the Console Do Not Function Properly
18
The Walking Belt Slows When Walked on
19
The Walking Belt Is Off-Center or Slips When Walked on
19
Exercise Guidelines
20
Exercise Intensity
20
How to Measure Your Heart Rate
20
Workout Guidelines
20
Suggested Stretches
21
Toe Touch Stretch
21
Hamstring Stretch
21
Calf/Achilles Stretch
21
Part List
22
Exploded Drawing
24

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