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WEBE13870
Weider WEBE13870 Manuals
Manuals and User Guides for Weider WEBE13870. We have
1
Weider WEBE13870 manual available for free PDF download: User Manual
Weider WEBE13870 User Manual (17 pages)
User Manual
Brand:
Weider
| Category:
Fitness Equipment
| Size: 0 MB
Table of Contents
Table of Contents
2
Important Precautions
3
Before You Begin
4
Product View
4
Part Identification Chart
5
Assembly
6
Adjusting the Weight Bench
10
Adjusting the Backrest
10
Attaching Weights
10
Removing and Attaching the Fly Arms
10
Exercise Guidelines
11
The Four Basic Types of Workouts
11
Personalizing Your Exercise Program
11
Warming up
11
Cooling down
12
Muscle Chart
12
Staying Motivated
12
Part List
14
Exploded Drawing
15
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