Weider Club 390 Power Tower Bench Manuals

Manuals and User Guides for Weider Club 390 Power Tower Bench. We have 1 Weider Club 390 Power Tower Bench manual available for free PDF download: Manual

Weider Club 390 Power Tower Bench Manual

Weider Club 390 Power Tower Bench Manual (21 pages)

English Manual

Brand: Weider | Category: Home Gym | Size: 1 MB

Table of Contents

Table of Contents
2
Warning Decal Placement
2
Important Precautions
3
Before You Begin
4
Part Identification Chart
5
Assembly
6
Adjustment
14
Adjusting the Dip Arm
14
Adjusting the Pivot Angle of the Knee Pad
14
Adjusting the Knee Pad
15
Using the Resistance Bands
15
Exercise Guidelines
16
Four Types of Strength Workouts
16
Exercise Form
16
Workout Guidelines
16
Part List
18
Exploded Drawing
19

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