Weider Body Blaster Force 4 Manuals

Manuals and User Guides for Weider Body Blaster Force 4. We have 1 Weider Body Blaster Force 4 manual available for free PDF download: Owner's Manual

Weider Body Blaster Force 4 Owner's Manual

Weider Body Blaster Force 4 Owner's Manual (45 pages)

Owners Manual

Brand: Weider | Category: Home Gym | Size: 2.55 MB

Table of Contents

Table of Contents
2
Important Safety Instructions
2
Hardware Scaling Sheet
3
Part List
4
Base Tube, Arm Press & Pec-Deck Upright Assembly
9
Completing Base Assembly & Top Frame Assembly
10
Guide Rods & Weight Stack Assembly
13
Guide Rod to Squat Station Assembly
15
Hack Squat Frame Assembly
17
Dip Station Assembly
19
Pec-Deck Arms Assembly
20
Leg Extension Assembly
21
Arm Press Assembly
22
Cable Routing
23
Important Information about Cable Maintenance
24
Safety Tips
24
Cable Assemblies
25
Lat Pull-Down & Lower Pulley Assembly
25
Pec-Deck Weight Stack & Leg Extension Cable Assembly
27
Pec-Deck Arm Cable Assembly
30
Bench Press/Hack Squat Cable Assembly
33
Leg Extension Cable Assembly
36
Using Dual Stacks
38
Completing Dip Station
39
Squat Station Completion
40
Arm Press Station Completion
41
Pec-Deck Station Completion
42
Accessories
42
Exercise Frequency
43
Suggested Stretches
43
Ham String Stretch
43
Inner Thigh Stretch
43

Advertisement

Advertisement

Related Products

Weider Categories

Home Gym

Home Gym Fitness Equipment

Treadmill

Treadmill Exercise Bike Stepper Machine

More Weider Manuals