Weider 831.159820 Manuals

Weider 831.159820 Manuals

Manuals and User Guides for Weider 831.159820. We have 2 Weider 831.159820 manuals available for free PDF download: User Manual

WEIDER 831.159820 User Manual

WEIDER 831.159820 User Manual (33 pages)

831.159820

Brand: WEIDER | Category: Fitness Equipment | Size: 1.71 MB

Table of Contents

Table of Contents
2
Important Precautions
3
Overview
4
Before You Begin
4
Frame Assembly
5
Assembly
5
- Arm Assembly
  9
- Cable Assembly
  11
- Seat Assembly
  19
- Attaching the Accessories to a Pulley Station
  21
- Changing the Weight Setting
  21
- Converting the Butterfly Arms
  21
Adjustments
21
- Adjusting the Leg Press Plate
  22
- Tightening the Cables
  22
Weight Resistance Chart
23
Cable Diagram
24
- Cable ID Chart
  25
- Muscle Building
  26
- Warming up
  26
- Working out
  26
Exercise Guidelines
26
- Cooling down
  27
- Staying Motivated
  27
- Muscle Chart
  27
- Part Identification Chart
  29
- Exploded Drawing
  30
- Part List
  31
Full 90 Day Warranty
32

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Weider 831.159820 User Manual

Weider 831.159820 User Manual (35 pages)

Weider USER'S MANUAL Home Gym 831.159820

Brand: Weider | Category: Home Gym | Size: 2.98 MB

Table of Contents

Table of Contents
2
Important Precautions
3
Before You Begin
4
Assembly
5
- Arm Assembly
  9
- Cable Assembly
  11
- Seat Assembly
  19
Adjustments
21
Weight Resistance Chart
23
Cable Diagram
24
Exercise Guidelines
26
Full 90 Day Warranty
28

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