Sign In
Upload
Manuals
Brands
Thane Fitness Manuals
Home Gym
Rockin' ABS
Thane Fitness Rockin' ABS Manuals
Manuals and User Guides for Thane Fitness Rockin' ABS. We have
2
Thane Fitness Rockin' ABS manuals available for free PDF download: User Manual
Thane Fitness Rockin' ABS User Manual (23 pages)
Brand:
Thane Fitness
| Category:
Home Gym
| Size: 1.87 MB
Table of Contents
Table of Contents
2
Safety Warnings and Usage
3
Rockin' Abs® Main Components
6
Part List
7
Assembling the Rockin' Abs
8
Rockin' Abs® Exercises
17
Understanding Your Rockin' Abs® Product
17
Three Handle Positions
17
Getting In And Out Of The Rockin' Abs® Machine
18
Rockin' Oblique Twist, Advanced And Enhanced Variations
20
Putting Your Rockin' Abs® in Locked, Pilates Assist and Active Positions
21
Rockin' Crunch, Advanced And Enhanced Variations
22
Rockin' Double Crunch, Advanced And Enhanced Variations
23
Advertisement
Thane Fitness Rockin' ABS User Manual (13 pages)
abdominal trainer
Brand:
Thane Fitness
| Category:
Fitness Equipment
| Size: 1.12 MB
Table of Contents
Table of Contents
2
Important Safety Notice
3
Main Unit: Exploded View
3
Main Unit: Parts List
4
Free Area and Training Area
4
Main Unit: Setting up
5
Resistance Bands (Optional): Exploded View
5
Resistance Bands (Optional): Parts List
5
Resistance Bands (Optional): Assembly
6
Head Rest (Optional): Exploded View
7
Head Rest (Optional): Parts List
8
Head Rest (Optional): Assembly
8
Rockin' Abs Abdominal Trainer Movements
10
Rockin' Abs Tm Abdominal Trainer Movements
10
Rockin' Abs Tm Abdominal Trainer Resistance Band Exercises
11
Advertisement
Related Products
Thane Fitness BODYROW
Thane Fitness Power Gym
Thane Fitness Total FLEX
Thane Fitness Categories
Fitness Equipment
Steam Cleaner
Elliptical Trainer
Home Gym
Vacuum Cleaner
More Thane Fitness Manuals
Login
Sign In
OR
Sign in with Facebook
Sign in with Google
Upload manual
Upload from disk
Upload from URL