User Manuals: Tectrix Personal Climber Exercise Machine

User Manuals: Tectrix Personal Climber Exercise Machine

Manuals and User Guides for Tectrix Personal Climber Exercise Machine. We have 1 Tectrix Personal Climber Exercise Machine manual available for free PDF download: Owner's Manual

Tectrix Personal Climber Owner's Manual

Tectrix Personal Climber Owner's Manual (36 pages)

Brand: Tectrix | Category: Elliptical Trainer | Size: 1 MB

Table of Contents

Table of Contents
3
Chapter 1 - Introduction

5
- About this Book
  5
Chapter 2 - Assembly and Setup

7
- Assembly Overview
  7
- Unpacking the Personal Climber
  7
  - Parts List
    7
- Assembling the Personal Climber
  9
- Leveling the Personal Climber
  12
- Plugging in the Personal Climber
  12
- Setting Options
  12
- Drive Cable Maintenance
  13
Chapter 3 - Let's Climb

15
- Overview
  15
- Before You Start
  15
- Your Workout
  16
  - Manual Mode
    16
  - Using the Preset Programs
    17
  - Step and Go Operation
    18
- The Workout Display
  19
  - Workout Summary
    20
Chapter 4 - Advanced Workouts

21
- Setting a Calorie Goal
  21
- Solo Racing
  22
- Fitness Test
  22
- Custom Program
  24
  - Designing a Custom Program
    24
  - Using a Custom Program
    24
Chapter 5 - the Heart Rate Program

27
Chapter 6 - Testing the Personal Climber

29
Appendix A - Climber Level to Speed Conversion

31
Appendix B - Speed and Energy Conversions

33

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