Scala SC 440 Manuals

Manuals and User Guides for Scala SC 440. We have 1 Scala SC 440 manual available for free PDF download: Instructions Manual

Scala SC 440 Instructions Manual

Scala SC 440 Instructions Manual (19 pages)

Brand: Scala | Category: Heart Rate Monitor | Size: 0 MB

Table of Contents

Table of Contents
2
Preliminary
3
Dear Customer
3
Note
3
Functions of the Heart Rate Monitor
3
Exercise with the Heart Rate Monitor
4
Planning Your Exercise
5
Planning Your Exercise the Right Way
5
Your Optimal Exercise Zone
6
Losing Weight
8
The Energy Amount
8
The Ideal Body Weight
8
The Right Way to Lose Weight
8
Control Your Weight in Using the Hear Rate Monitor
9
Prior to Start
10
The Exercise
10
Loading and Changing the Batteries
10
Wearing the Transmitter Belt
11
Wearing the Hear Rate Monitor
11
Use - Clock Functions
12
Key Operation
12
Clock Setting
12
Enabling the Key Beep /Hour Beep
13
Setting the Timer
13
Starting the Timer
14
Enabling the Alarm
14
Setting the Date
14
Using the Stopwatch
14
Use - Heart Rate Functions
16
Programming Your Personal Target Zone
16
Setting Your Personal Data
16
Enabling the Receive Mode
16
Starting the Record Mode
17
Setting the Alarm
17
Viewing Measuring Data
18
Technical Data/Warranty
19

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