User Manuals: ProForm PFCW50707.0 Elliptical Trainer

Manuals and User Guides for ProForm PFCW50707.0 Elliptical Trainer. We have 1 ProForm PFCW50707.0 Elliptical Trainer manual available for free PDF download: User Manual

ProForm PFCW50707.0 User Manual

ProForm PFCW50707.0 User Manual (29 pages)

PFCW50707.0

Brand: ProForm | Category: Elliptical Trainer | Size: 2 MB

Table of Contents

Table of Contents
2
Warning Decal Placement
2
Important Precautions
3
Before You Begin
4
Overview
4
Assembly
5
How to Use the Elliptical
12
How to Plug in the Power Adapter
12
How to Level the Elliptical
12
How to Move the Elliptical
12
How to Adjust the Stride of the Elliptical
13
How to Exercise on the Elliptical
13
Console Diagram
14
Features of the Console
14
How to Personalize Console Settings
15
Select the User Mode
15
Enter User Information
15
How to Identify Yourself as User 1 or User 2
16
How to Use the Manual Mode
17
How to Use a Preset Workout
19
How to View the Fitness Journal
20
How to Reset the Fitness Journal
21
How to Use the Sound System
21
Maintenance and Troubleshooting
22
Console Troubleshooting
22
How to Adjust the Reed Switch
22
Exercise Guidelines
23
Exercise Intensity
23
Workout Guidelines
23
Exercise Frequency
23
Part List
24
Exploded Drawing
25

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