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831.29525.3
ProForm 831.29525.3 Manuals
Manuals and User Guides for ProForm 831.29525.3. We have
1
ProForm 831.29525.3 manual available for free PDF download: User Manual
ProForm 831.29525.3 User Manual (31 pages)
831.295253
Brand:
ProForm
| Category:
Treadmill
| Size: 3.71 MB
Table of Contents
Table of Contents
2
Important Precautions
2
Before You Begin
4
Assembly
5
Performant Lube Walking Belt
8
How to Plug in the Power Cord
8
Operation and Adjustment
8
The Pre-Lubricated Walking Belt
8
Features of Console
9
Console Diagram
9
How to Turn on the Power
10
How to Use the Manual Mode
10
How to Use a Preset Program
12
How to Create Custom Programs
13
How to Use Custom Programs
14
How to Connect the Threadmill to Use Ifit.com Programs
15
How to Connect Your MP3 Player or CD Player
15
How to Connect Your Portable Stereo
15
How to Connect Your Home Stereo
16
How to Connect Your Computer
16
How to Connect Your VCR
17
How to Use an Ifit.com MP3, CD, or Video Program
17
How to Use an Ifit.com Program Directly from Our Web Site
19
The Information Mode/Demo Mode
20
The Optional Chest Pulse Sensor
20
How to Fold and Move the Treadmill
21
How to Fold the Treadmill for Storage
21
How to Move the Treadmill
21
How to Lower the Treadmill for Use
21
Troubleshooting
22
Conditioning Guidelines
24
Exercise Intensity
24
Workout Guidelines
24
Exercise Frequency
24
Suggested Stretches
25
Part List - Model No. 831.29525.3
26
Part Identification Chart
27
Exploded Drawing - Model No. 831.29525.3
28
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ProForm Categories
Treadmill
Elliptical Trainer
Exercise Bike
Fitness Equipment
Home Gym
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