ProForm 405 CE READ DRIVE Manuals

ProForm 405 CE READ DRIVE Manuals

Manuals and User Guides for ProForm 405 CE READ DRIVE. We have 1 ProForm 405 CE READ DRIVE manual available for free PDF download: User Manual

ProForm 405 CE READ DRIVE User Manual

ProForm 405 CE READ DRIVE User Manual (29 pages)

PFEL64910.0

Brand: ProForm | Category: Elliptical Trainer | Size: 3 MB

Table of Contents

Table of Contents
2
Warning Decal Placement
2
Important Precautions
3
Before You Begin
4
Assembly
5
How to Use the Elliptical
14
How to Fold and Unfold the Elliptical
14
How to Move the Elliptical
14
How to Eliminate Flexing in the Center of the Elliptical
14
How to Exercise on the Elliptical
15
Console Diagram
16
Features of the Console
16
How to Use the Manual Mode
17
How to Use a Preset Workout
18
How to Use an Ifit Workout
19
How to Use the Sound System
20
How to Change Console Settings
20
Maintenance and Troubleshooting
21
Console Troubleshooting
21
How to Adjust the Reed Switch
21
How to Adjust the Drive Belt
22
Exercise Guidelines
23
Exercise Intensity
23
Workout Guidelines
23
Exercise Frequency
23
Part List
24
Exploded Drawing
26
Ordering Replacement Parts
28

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