Pro-Form H30x Manuals

Manuals and User Guides for Pro-Form H30x. We have 1 Pro-Form H30x manual available for free PDF download: Manual

Pro-Form H30x Manual

Pro-Form H30x Manual (25 pages)

English Manual

Brand: Pro-Form | Category: Exercise Bike | Size: 2.81 MB

Table of Contents

Table of Contents
2
Warning Decal Placement
2
Important Precautions
3
Before You Begin
4
Overview
4
Part Identification Chart
5
Assembly
6
How to Use the Exercise Bike
11
How to Plug in the Power Adapter
11
How to Level the Exercise Bike
11
How to Adjust the Height of the Seat
11
How to Adjust the Angle of the Handlebar
12
How to Adjust the Pedal Straps
12
Features of the Console
13
Console Diagram
13
How to Activate the Console
14
How to Turn off the Console
14
How to Use the Manual Mode
14
How to Use a Preset Workout
15
Time
15
Watts
15
How to Use the Ifit Training Mode
17
How to Use the Information Mode
17
How to Use the Sound System
17
Maintenance and Troubleshooting
19
Console Troubleshooting
19
How to Adjust the Reed Switch
19
How to Adjust the Drive Belt
20
Exercise Guidelines
21
Exercise Intensity
21
Workout Guidelines
21
Exercise Frequency
21
Part List
22
Exploded Drawing
23
Ordering Replacement Parts
24

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