Pro-Form 980 S EKG Exercise Bike Manuals

Manuals and User Guides for Pro-Form 980 S EKG Exercise Bike. We have 1 Pro-Form 980 S EKG Exercise Bike manual available for free PDF download: User Manual

Pro-Form 980 S EKG User Manual

Pro-Form 980 S EKG User Manual (25 pages)

PYLE Audio Exercise Bike User Manual

Brand: Pro-Form | Category: Exercise Bike | Size: 1 MB

Table of Contents

Table of Contents
2
Important Precautions
3
Before You Begin
4
Assembly
5
Installing the Receiver for the Optional Chest Pulse Sensor
8
How to Operate the Exercise Cycle
9
How to Adjust the Seat Post
9
How to Adjust the Upright
9
How to Adjust the Seat
9
Features of the Console
10
Console Description
11
Exercise Feedback Display
11
Pace Indicators
11
On/Reset Button
11
How to Use the Manual Mode
12
How to Use a Smart Program
13
How to Connect Your CD Player, VCR, or Computer
14
How to Connect Your Portable CD Player
14
How to Connect Your Portable Stereo
14
How to Connect Your Home Stereo
15
How to Connect Your Computer
15
How to Connect Your VCR
16
How to Use Ifit.com and Video Programs
17
How to Use Programs Directly from Our Web Site
18
Maintenance and Troubleshooting
19
Battery Replacement
19
How to Level the Exercise Cycle
19
How to Move the Exercise Cycle
19
Conditioning Guidelines
20
Exercise Intensity
20
Workout Guidelines
20
Aerobic Exercise
20
Suggested Stretches
21
Toe Touch Stretch
21
Hamstring Stretch
21
Calf/Achilles Stretch
21
Exploded Drawing
22
Ordering Replacement Part S
24

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