User Manuals: Optima Stinger Recumbent Exercise Bike

Manuals and User Guides for Optima Stinger Recumbent Exercise Bike. We have 1 Optima Stinger Recumbent Exercise Bike manual available for free PDF download: User Manual

Optima Stinger User Manual

Optima Stinger User Manual (30 pages)

Recumbent Bicycle

Brand: Optima | Category: Exercise Bike | Size: 4 MB

Table of Contents

Table of Contents
4
General

5
- Safety Apparel
  
  5
  - Eyewear
    5
  - Helmets
    5
  - Lights
    6
  - Mirrors
    6
  - Reflectors
    6
- Support and Upgrading
  
  6
Responsible Cycling

7
- General Safety Measures
  7
- Wet Weather and Night Time Cycling
  7
Your Optima Bicycle

7
Setting up Your Bicycle

8
- Installing Linkage Front Steering Systems
  9
- Rider Front Wheel Alignment
  9
- Brake Adjustment & Bleeding
  11
- Mounting Mudguards
  11
- Fitting the Seat and Rack
  12
- Nstalling the Pedal Boom
  12
- Nstalling the Pedals
  12
- Handlebars
  13
- Installing the Front Derailleur and Cables
  13
- Suspension
  13
- Tires and Correct Tire Pressure
  13
- Brakes
  14
Assembling from the Box

8
- Nstalling the Wheels
  8
Riding a Recumbent Bicycle

16
Before You Ride

16
Short Pre-Ride Checklist

16
- The First Ride
  17
Travelling on Your Recumbent

17
Comfort and Quality Accessories for Your Recumbent

17
Maintenance

18
Recommended Periodic Maintenance

19
- Each Time You Ride
  19
- Weekly
  19
Quarterly Checklist

19
Service Tips

20
- Adjustment of the Hubs
  
  20
- Headset and Front Forks
  20
- Spoke Tension
  20
- Bottom Bracket and Crank
  20
- Gears
  20
Tools for Maintenance

20
Storage Tips

21
Troubleshooting

21
- Suspension
  21
- Wheels and Tires
  21
- Hubs
  22
- Braking
  22
- Erailleurs , Chain Rollers and Rear Cassette
  23
- Forks and Headset
  24
Optima Bicycle Models

24
Permitted Bicycle Usage

25
Resources

25
Optima Factory

25
Accessory List

25
Warranty

26
Terms and Conditions of Guarantee

26
Service Records

30
Warranty Form

30

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