NordicTrack NTL19112.1 Manuals

Manuals and User Guides for NordicTrack NTL19112.1. We have 1 NordicTrack NTL19112.1 manual available for free PDF download: Manual

NordicTrack NTL19112.1 Manual

NordicTrack NTL19112.1 Manual (49 pages)

English Manual

Brand: NordicTrack | Category: Treadmill | Size: 3.59 MB

Table of Contents

Table of Contents
2
Warning Decal Placement
2
Important Precautions
3
Before You Begin
8
Part Identification Chart
9
Assembly
10
The Chest Heart Rate Monitor
15
How to Put on the Heart Rate Monitor
15
Care and Maintenance
15
Troubleshooting
15
Operation and Adjustment
16
How to Connect the Power Cord
16
Use a Surge Suppressor
16
Plug in the Power Cord
16
How to Connect an Antenna
17
How to Connect an External Source
17
Using a Catv Cable
17
75 Ohm Catv Cable
17
How to Connect a Vcr, DVD Player, or Other Device Using an Av Cable
18
How to Connect a DVD or Blu-Ray Player or Other Device Using an Hdmi Cable
18
Console Diagram
19
Make Your Fitness Goals a Reality with Ifit.com
19
Features of the Console
19
How to Turn on the Power
20
How to Use the Touch Screen
20
How to Set up the Console
21
How to Use the Manual Mode
22
How to Use an Onboard Workout
24
How to Use a Set-A-Goal Workout
25
How to Use an Ifit Workout
26
How to Use the Equipment Settings Mode
27
How to Use the Maintenance Mode
29
How to Use the Wireless Network Mode
30
How to Use the Stereo Sound System
31
How to Use the Internet Browser
31
How to Adjust the Cushioning System
31
How to Operate the Tv
32
How to Use the Entertainment Mode
32
How to Use the Remote Control
33
How to Replace the Batteries in the Remote Control
33
How to Adjust the Tv Settings
34
How to Fold and Move the Treadmill
36
How to Lower the Treadmill for Use
36
The Power Does Not Turn on
37
The Power Turns off During Use
37
The Incline of the Treadmill Does Not Change Correctly
37
Troubleshooting
37
The Walking Belt Slows When Walked on
38
The Walking Belt Is Off-Center or Slips When Walked on
38
The Television Is Not Receiving a Signal
39
The Volume Cannot be Turned up
39
The Television Needs to be Cleaned
39
Television Reception Is Poor
39
Exercise Guidelines
40
Exercise Intensity
40
Workout Guidelines
40
Exercise Frequency
40
Suggested Stretches
41
Toe Touch Stretch
41
Hamstring Stretch
41
Calf/Achilles Stretch
41
Part List
42
Exploded Drawing a
44
Exploded Drawing B
45
Exploded Drawing C
46
Exploded Drawing D
47
Ordering Replacement Parts
48
Limited Warranty
48

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