NordicTrack NTEX05808.0 Manuals

Manuals and User Guides for NordicTrack NTEX05808.0. We have 2 NordicTrack NTEX05808.0 manuals available for free PDF download: User Manual

NordicTrack NTEX05808.0 User Manual

NordicTrack NTEX05808.0 User Manual (29 pages)

User Manual

Brand: NordicTrack | Category: Exercise Bike | Size: 2 MB

Table of Contents

Table of Contents
2
Warning Decal Placement
2
Important Precautions
3
Before You Begin
4
Assembly
5
How to Use the Exercise Cycle
12
How to Adjust the Pedal Straps
12
How to Adjust the Seat
12
How to Level the Exercise Cycle
12
Console Diagram
13
Features of the Console
13
How to Use the Manual Mode
14
How to Use a Trainer Workout
16
How to Use a Heart Rate Workout
17
How to Use an Ifit Workout
18
How to Use the Sound System
18
How to Change Console Settings
19
The Optional Chest Pulse Sensor
20
Installing the Receiver for the Optional Chest Pulse Sensor
20
Maintenance and Troubleshooting
21
Console Troubleshooting
21
How to Adjust the Reed Switch
21
How to Adjust the Belt
22
Exercise Guidelines
23
Exercise Intensity
23
Workout Guidelines
23
Exercise Frequency
23
Suggested Stretches
24
Toe Touch Stretch
24
Hamstring Stretch
24
Calf/Achilles Stretch
24
Part List
25
Exploded Drawing
26
Ordering Replacement Parts
28

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NordicTrack NTEX05808.0 User Manual

NordicTrack NTEX05808.0 User Manual (28 pages)

Brand: NordicTrack | Category: Exercise Bike | Size: 3 MB

Table of Contents

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