NordicTrack NT33130 Manuals

Manuals and User Guides for NordicTrack NT33130. We have 1 NordicTrack NT33130 manual available for free PDF download: Manual

NordicTrack NT33130 Manual

NordicTrack NT33130 Manual (17 pages)

English Manual

Brand: NordicTrack | Category: Elliptical Trainer | Size: 0 MB

Table of Contents

Table of Contents
2
Important Precautions
3
Before You Begin
4
Assembly
5
How to Use the Elliptical Crosstrainer
9
Exercising
9
How to Adjust the Resistance
9
How to Use the Handlebars
9
Description of the Console
10
Battery Installation
10
How to Operate the Console
10
How to Use the Three Workout Programs
10
Maintenance and Troubleshooting
11
Battery Replacement
11
Lubricating
11
Adjusting the Locknuts
11
Conditioning Guidelines
12
Exercise Intensity
12
How to Measure Your Heart Rate
12
Workout Guidelines
12
Exercise Frequency
13
Suggested Stretches
13
Part List
14
Exploded Drawing
15

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