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EXP2000 NCTL11992
NordicTrack EXP2000 NCTL11992 Manuals
Manuals and User Guides for NordicTrack EXP2000 NCTL11992. We have
1
NordicTrack EXP2000 NCTL11992 manual available for free PDF download: User Manual
NordicTrack EXP2000 NCTL11992 User Manual (35 pages)
NordicTrack User's Manual Treadmill
Brand:
NordicTrack
| Category:
Treadmill
| Size: 0.89 MB
Table of Contents
Table of Contents
2
Important Precautions
3
Before You Begin
5
Assembly
6
Operation and Adjustment
8
The Performance Lube Walking Belt
8
How to Plug in the Power Cord
8
Features of the Console
9
Getting Started
10
How to Use the Manual Mode
11
How to Use Preset Programs
12
How to Create Custom Programs
14
How to Use Custom Programs
15
How to Use the Fitness Test Program
16
How to Use the Pulse-Driven Program
17
How to Connect the Treadmill to Your CD Player, VCR or Computer
19
How to Connect Your Portable CD Player
19
How to Connect Your Portable Stereo
19
How to Connect Your Home Stereo
20
How to Connect Your Computer
20
How to Use Ifit.com CD and Video Programs
21
How to Connect Your VCR
21
How to Use Programs Directly from out Internet Site
23
The Information Mode/Demo Mode
24
The Optional Chest Pulse Sensor
24
How to Fold the Treadmill for Storage
25
How to Move the Treadmill
25
How to Lower the Treadmill for Use
25
Troubleshooting
26
The Power Does Not Turn on
26
The Power Turns off During Use
26
The Displays of the Console Do Not Function Properly
26
The Walking Belt Slows When Walked on
27
The Walking Belt Is Off-Center
27
The Walking Belt Slips When Walked on
27
Conditioning Guidelines
28
Exercise Intensity
28
Workout Guidelines
28
Exercise Frequency
28
Suggested Stretches
29
Toe Touch Stretch
29
Hamstring Stretch
29
Calf/Achilles Stretch
29
Part List
30
Exploded Drawing
33
Exploded Drawing
34
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NordicTrack Categories
Treadmill
Elliptical Trainer
Exercise Bike
Fitness Equipment
Home Gym
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