NordicTrack Club CR Manuals

Manuals and User Guides for NordicTrack Club CR. We have 1 NordicTrack Club CR manual available for free PDF download: User Manual

NordicTrack Club CR User Manual

NordicTrack Club CR User Manual (37 pages)

Club CR

Brand: NordicTrack | Category: Treadmill | Size: 2 MB

Table of Contents

Contents
2
Warning Decal Placement
2
Important Precautions
3
Before You Begin
5
Product View
5
Assembly
6
How to Use the Chest Pulse Sensor
12
How to Put on the Chest Pulse Sensor
12
Care and Maintenance
12
Troubleshooting
12
Operation and Adjustment
13
The Pre-Lubricated Walking Belt
13
How to Plug in the Power Cord
13
Console Diagram
14
Features of the Console
14
How to Turn on the Power
15
How to Use the Manual Mode
15
How to Use a Personal Trainer Workout
17
How to Use a Walk/Run Workout or a Manual Control Workout
19
How to Use a Fitness Test Workout
20
How to Use a Heart Rate Workout
21
How to Use a Custom Workout
22
How to Use an Ifit Workout
23
How to Use the Maintenance Mode
24
How to Use the Stereo Sound System
24
How to Move the Treadmill
25
Exercise Guidelines
28
Exercise Intensity
28
Workout Guidelines
28
Exercise Frequency
28
Suggested Stretches
29
Toe Touch Stretch
29
Hamstring Stretch
29
Calf/Achilles Stretch
29
Part List
30
Exploded Drawing
32

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