NordicTrack 30811.0 Manuals

Manuals and User Guides for NordicTrack 30811.0. We have 1 NordicTrack 30811.0 manual available for free PDF download: User Manual

NordicTrack 30811.0 User Manual

NordicTrack 30811.0 User Manual (33 pages)

User Manual

Brand: NordicTrack | Category: Treadmill | Size: 2 MB

Table of Contents

Table of Contents
2
Warning Decal Placement
2
Important Precautions
3
Before You Begin
5
Console
5
Assembly
6
Operation and Adjustment
12
The Pre-Lubricated Walking Belt
12
How to Plug in the Power Cord
12
Console Diagram
13
Features of the Console
13
How to Turn on the Power
14
How to Use the Manual Mode
14
How to Use a Preset Workout
17
How to Use an Ifit Card
18
How to Use the Stereo Sound System
19
The Information Mode
19
How to Adjust the Cushioning System
19
How to Fold the Treadmill for Storage
20
How to Move the Treadmill
20
How to Lower the Treadmill for Use
21
Troubleshooting
22
The Power Does Not Turn on
22
The Power Turns off During Use
22
The Displays of the Console Do Not Function Properly
22
The Incline of the Treadmill Does Not Change Correctly
23
The Walking Belt Slows When Walked on
23
The Walking Belt Is Off-Center or Slips When Walked on
24
Exercise Guidelines
25
Exercise Intensity
25
Workout Guidelines
25
Exercise Frequency
25
Part List
26
Exploded Drawing a
28
Exploded Drawing B
29

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