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NordicTrack 3000r Treadmill Motorized Manuals
Manuals and User Guides for NordicTrack 3000r Treadmill Motorized. We have
1
NordicTrack 3000r Treadmill Motorized manual available for free PDF download: User Manual
NordicTrack 3000r Treadmill User Manual (38 pages)
NordicTrack User's Manual Treadmill NTL16950
Brand:
NordicTrack
| Category:
Treadmill
| Size: 2 MB
Table of Contents
Table of Contents
2
Important Precautions
3
Before You Begin
5
Assembly
6
How to Plug in the Power Cord
10
Operation and Adjustment
10
Features of the Console
11
How to Turn on the Power
12
How to Use the Manual Mode
12
How to Use a Preset Program
15
How to Create a Custom Program
17
How to Use a Custom Program
18
How to Use a Heart Rate Program
19
How to Fold and Move the Treadmill
27
To Lower the Treadmill for Use
28
Troubleshooting
29
Exercise Intensity
31
Workout Guidelines
31
Exercise Frequency
31
Conditioning Guidelines
31
Suggested Stretches
32
Part List
34
Ordering Replacement Parts
35
Limited Warranty
38
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NordicTrack Categories
Treadmill
Elliptical Trainer
Exercise Bike
Fitness Equipment
Home Gym
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