LifeFitness 97C Manuals

Manuals and User Guides for LifeFitness 97C. We have 1 LifeFitness 97C manual available for free PDF download: Operation Manual

LifeFitness 97C Operation Manual

LifeFitness 97C Operation Manual (41 pages)

Lifecycle Exercise Bike Inspire Console

Brand: LifeFitness | Category: Exercise Bike | Size: 2.78 MB

Table of Contents

Table of Contents
4
1 Getting Started

6
- Important Safety Instructions
  6
2 The Inspire LCD Console

8
3 Heart Rate Zone Training Exercise

17
- Why Heart Rate Zone Training Exercise
  17
- Heart Rate Monitoring
  18
  - The Lifepulse
    18
4 The Workouts

20
- Workout Overviews
  20
- Using the Workouts
  22
- Workout Hierarchy
  26
  - Workout Descriptions
    27
    
    Hill , Heart Rate Interval
    27
    
    Extreme Heart Rate
    30
  - Workout Landscape TM Perspectives
    34
- Maximizing Workouts on a Life Fitness Lifecycle Exercise Bike
  35
- Additional Features
  35
5 Systems Options Menu

36
- Using the System Options Menu
  36
- Configuration Menu
  37
- Configuration Settings
  39
- 95C, 95R Inspire Console Specifications
  40
- Warranty Information
  41

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