Life Fitness otal Body Trainer 95Xe T Manuals

Manuals and User Guides for Life Fitness otal Body Trainer 95Xe T. We have 1 Life Fitness otal Body Trainer 95Xe T manual available for free PDF download: Operation Manual

Life Fitness otal Body Trainer 95Xe T Operation Manual

Life Fitness otal Body Trainer 95Xe T Operation Manual (44 pages)

Total Body Trainer

Brand: Life Fitness | Category: Home Gym | Size: 0 MB

Table of Contents

Corporate Headquarters
2
Table of Contents
4
1 Getting Started

6
- Important Safety Instructions
  6
- New Features
  8
- Setup
  9
  - Power Requirements
    9
  - Cable Tv Hook -U P
    10
2 The Display Console

11
- Display Console Overview
  11
- Display Console Descriptions
  12
  - Touch Screen Display
    12
  - Workout Selection
    12
  - Workout Setup
    13
- The Accessory Tray / Reading Rack
  18
3 Heart Rate Zone Training Exercise

19
- Why Heart Rate Zone Training Exercise
  19
- Heart Rate Monitoring
  20
  - The Lifepulse
    20
4 The Workouts

22
- Workout Overviews
  22
- Using the Workouts
  23
- Workout Descriptions
  27
  - Heart
    31
  - Rate Interval // Extreme Heart Rate
    32
    
    Heart Rate Interval
    32
    
    Fit Test Program
    35
5 System Options Menu

38
- Using the System Options Menu
  38
- System Options Overview
  38
- Setting Configurations
  38
  - Custom Messages
    39
  - Touch Screen Configuration
    39
6 Service and Technical Data

40
7 Specifications

43
- Life Fitness 95Xe Fit Stride Total Body Trainer Specifications
  43

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