Life Fitness Fitness Electronics Manuals

Manuals and User Guides for Life Fitness Fitness Electronics. We have 1 Life Fitness Fitness Electronics manual available for free PDF download: Operation Manual

Life Fitness Fitness Electronics Operation Manual

Life Fitness Fitness Electronics Operation Manual (25 pages)

Rear Drive Total Body Cross-Trainers

Brand: Life Fitness | Category: Fitness Equipment | Size: 2.53 MB

Table of Contents

Table of Contents
3
1 Getting Started

5
- Important Safety Instructions
  5
- Setup
  7
2 The Display Console

8
3 Heart Rate Zone Training® Exercise

11
- Why Heart Rate Zone Training Exercise
  11
- Heart Rate Monitoring
  12
4 The Workouts

14
- Workout Overviews
  14
- Using the Workouts
  15
- Workout Descriptions
  16
- Cross-Train Reverse
  16
- Workout Modes
  19
- Adjusting the Intensity Level
  20
5 Internal Settings

21
- Entering the Manager's Configuration
  21
- The Settings
  21
6 Service and Technical Data

22
7 Specifications

25
- Life Fitness Cross-Trainer Specifications
  25

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