User Manuals: Life Fitness CST Club Series Treadmill

Manuals and User Guides for Life Fitness CST Club Series Treadmill. We have 2 Life Fitness CST Club Series Treadmill manuals available for free PDF download: Operation Manual, Assembly Instructions Manual

Life Fitness CST Operation Manual (50 pages)

CLUB SERIES TREADMILL

Brand: Life Fitness | Category: Treadmill | Size: 1 MB

Table of Contents
3
1 Getting Started

6
- Important Safety Instructions
  6
- Consignes de Sécurité Importantes
  8
- Setup
  10
  - Electrical Power Requirements
    10
  - Grounding Instructions
    10
  - Centering the Belt
    11
  - Service Access Port
    12
  - Power Cord Routing
    12
2 Console Overlay and Activity Zone

13
3 Heart Rate Zone Training Exercise

17
- Heart Rate Monitoring
  18
4 The Workouts

19
- Workout Overviews
  19
  - Heart Rate Hill
    19
  - Heart Rate Interval
    19
  - Extreme Heart Rate
    19
  - Sport Training
    20
  - Fitness Tests
    20
- Using the Workouts
  21
- Workout Descriptions
  22
- Calories Goal
  24
- Maximizing Workouts on a Life Fitness Treadmill
  31
- Entering and Using Service Menu
  33
5 User Menu (Optional Settings)

33
- Entering and Using the User Menu
  33
- Service Menu Overview
  33
- Manager's Configuration (Optional Settings)
  34
  - Programming Custom Workouts
    36
  - Using the Start Message Setup
    36
  - User Language Select
    37
  - Marathon Mode
    37
6 Service and Technical Data

38
7 Specifications

49
- CST Treadmill Specifications
  49
  - Physical Dimensions
    49
  - Shipping Dimensions
    49
- Warrantly Information
  50

Life Fitness CST Assembly Instructions Manual (9 pages)

INTEGRITY SERIES TREADMILLS

Brand: Life Fitness | Category: Treadmill | Size: 2 MB

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User Manuals: Life Fitness CST Club Series Treadmill

Life Fitness CST Operation Manual (50 pages)

Table of Contents

1 Getting Started

2 Console Overlay and Activity Zone

3 Heart Rate Zone Training Exercise

4 The Workouts

5 User Menu (Optional Settings)

6 Service and Technical Data

7 Specifications

Life Fitness CST Assembly Instructions Manual (9 pages)

Table of Contents

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