Kettler 7752-500 Manuals

Manuals and User Guides for Kettler 7752-500. We have 1 Kettler 7752-500 manual available for free PDF download: Training Instructions

Kettler 7752-500 Training Instructions

Kettler 7752-500 Training Instructions (29 pages)

Brand: Kettler | Category: Home Gym | Size: 1 MB

Table of Contents

Training Instructions
2
Wichtiger Hinweis
2
Load and Weight System
3
Indicación Importante
5
Wskazówki Ostrzegawcze
9
Bench Press
10
Butterfly
11
Rope Pull Across Front, Keeling
12
Pull-Over, Seated
13
Shoulder Pull
14
Chest Pulls
15
Arm Pulls, Seated
16
Rowing, Standing Upright with Narrow Grip
17
Rowing, Seated with Narrow Grip
18
Rowing, Seated with Wide Grip
19
Arm Pull with Hand Grip, Keeling
20
Arm Extension with Ropel, Standing
21
Arm Extension Using Hand Grip (over Head)
22
Biceps Curl, Standing
23
Biceps Curl, Kneeling with Hand Grip
24
Leg Extension
25
Leg Curls with Foot Loop
26
Hip Extension with Foot Loop
27
Trunk Curls
28

Advertisement

Advertisement

Related Products

Kettler Categories

Indoor Furnishing

Indoor Furnishing Fitness Equipment Exercise Bike Elliptical Trainer Outdoor Furnishing

More Kettler Manuals