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Pilates Power Gym Pro
User Manuals: Kaswit Pilates Power Gym Pro Reformer
Manuals and User Guides for Kaswit Pilates Power Gym Pro Reformer. We have
1
Kaswit Pilates Power Gym Pro Reformer manual available for free PDF download: Owner's Manual
Kaswit Pilates Power Gym Pro Owner's Manual (26 pages)
gym system
Brand:
Kaswit
| Category:
Fitness Equipment
| Size: 10 MB
Table of Contents
Table of Contents
3
Date Weight Waist Abdomen Hips Thighs Calves
4
Important Safety Information
4
Equipment Warning/Caution Labels
5
Specifications & Parts
5
Introduction
6
Set-Up Instructions
7
Care, Storage & Maintenance
7
Parts List
8
Exploded Views
9
Assemblies
11
Getting Started
12
Glideboard Adjustments
12
Tension Cord Adjustments
13
Handle and Foot Strap Attachments
13
Headrest Adjustments
14
Foot Rest Bar Settings
14
Exercise Guidelines
14
Warm-Up & Cool down Stretches
16
Pilates Power Gym ® Pro System
18
Pilates Power Gym ® Pro Workout
18
Pilates Power Gym ® Pro
20
Week Workout Progression Chart
20
Pilates Power Gym ® Pro Exercises
21
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