User Manuals: Hammer 4859 Elliptical Trainer

Manuals and User Guides for Hammer 4859 Elliptical Trainer. We have 1 Hammer 4859 Elliptical Trainer manual available for free PDF download: Manual

Hammer 4859 Manual

Hammer 4859 Manual (22 pages)

Brand: Hammer | Category: Elliptical Trainer | Size: 2 MB

Table of Contents

English

2
- Table of Contents
  2
- Sicherheitshinweise
  3
- Safety Instructions
  3
- General
  4
- Packaging
  4
- Disposal
  4
- Assembly
  5
- Assembly Steps
  5
- Adjust for Perfect Saddle Postion
  9
- Handlebar Adjustment
  9
- Height Adjustment
  9
- Pflege und Wartung
  10
- Care and Maintenance
  10
- Computer Keys
  11
- Computer Functions
  11
- Remarks on the Individual Functions
  11
- How to Use the Computer
  12
- The Function of MODE-Button
  12
- Quick Start
  12
- User Programs
  12
- Target HR
  13
- Training Manual
  14
- Training Frequency
  14
- Training Intensity
  14
- Heartrate Orientated Training
  14
- Training Control
  15
- Trainings Duration
  16
- Explosion Drawing
  17
- Parts List
  19
- Warranty (Germany Only)
  21
German

4
- Allgemeines
  4
- Verpackung
  4
- Entsorgung
  4
- Aufbau
  5
- Montageschritte
  5
- Einstellen der Sitzposition
  9
- Lenkerverstellung
  9
- Bodenausgleich
  9
- Computer
  10
- Computertasten
  11
- Computerfunktionen
  11
- Computerinbetriebnahme
  12
- Training
  12
- Funktionen der MODE-Taste
  12

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