Gazelle GAZELLE POWER PLUS Manuals

Manuals and User Guides for Gazelle GAZELLE POWER PLUS. We have 2 Gazelle GAZELLE POWER PLUS manuals available for free PDF download: Owner's Manual, Assembly Instructions

Gazelle GAZELLE POWER PLUS Owner's Manual

Gazelle GAZELLE POWER PLUS Owner's Manual (12 pages)

Brand: Gazelle | Category: Elliptical Trainer | Size: 0 MB

Table of Contents

Table of Contents
2
Important Safety Tips
4
Specifications & Parts
5
Gazelle Power Plus Specifications (Approximate)
5
Workout Progress Chart
6
Exercise Guidelines
6
Motivational Tips
6
Aerobic and Muscle Toning Workout
6
Target Heart Rate Zone
7
Your Total Fitness Program
7
Care & Storage
8
Caring for Your Gazelle Power Plus
8
Storing Your Gazelle Power Plus
8
Determining Your Estimated Heart Rate
8
Getting Started
9
Getting on
9
Learning to Glide
9
Getting off
9
Workout Guidelines
10
High Glide
10
Forward Push
10
Foot Placement
10
The Gazelle Power Plus Exercises
11
Resistance
11
Basic Glide
11
Low Glide
11

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Gazelle GAZELLE POWER PLUS Assembly Instructions

Gazelle GAZELLE POWER PLUS Assembly Instructions (2 pages)

Brand: Gazelle | Category: Elliptical Trainer | Size: 0 MB

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