Freespirit CrossTrainer 970 Manuals

Manuals and User Guides for Freespirit CrossTrainer 970. We have 1 Freespirit CrossTrainer 970 manual available for free PDF download: User Manual

Freespirit CrossTrainer 970 User Manual

Freespirit CrossTrainer 970 User Manual (24 pages)

Sears User's Manual Home Gym 831.30682-1

Brand: Freespirit | Category: Fitness Equipment | Size: 1 MB

Table of Contents

Table of Contents
2
Important Precautions
2
Before You Begin
3
Assembly
4
How to Use the Recumbent Cycle
9
- Features of the Console
  10
- Console Description
  11
- How to Use the Manual Mode
  12
- Workout Guidelines
  19
- Exercise Intensity
  19
Recumbent Cycle Exercise Guidelines
19
Weight Bench Exercise Guidelines
20
Maintenance and Troubleshooting
21
Part List
22
Exploded Drawing
23
How to Order Replacement Parts
24
Limited Warranty
24

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