Freemotion i5.3 Incline Trainer Treadmill Manuals

Manuals and User Guides for Freemotion i5.3 Incline Trainer Treadmill. We have 1 Freemotion i5.3 Incline Trainer Treadmill manual available for free PDF download: User Manual

Freemotion i5.3 Incline Trainer User Manual

Freemotion i5.3 Incline Trainer User Manual (33 pages)

Brand: Freemotion | Category: Treadmill | Size: 3 MB

Table of Contents

Table of Contents
2
Warning Decal Placement
2
Important Precautions
3
Before You Begin
5
Overview
5
Assembly
6
Operation and Adjustment
12
The Pre-Lubricated Walking Belt
12
How to Plug in the Power Cord
12
Console Diagram
13
Features
13
How to Turn on the Power
14
How to Use the Manual Mode
14
How to Use a 1 Step Calorie Workout
16
How to Use a Random Workout
17
How to Us an Ifit Card
18
The Information Mode
19
How to Use the Stereo Sound System
19
How to Move the Incline Trainer
20
Troubleshooting
21
The Power Does Not Turn on
21
The Power Turns off During Use
21
The Displays of the Console Do Not Function Properly
21
The Incline of the Incline Trainer Does Not Change Correctly
22
The Walking Belt Slows When Walked on
22
The Walking Belt Is Off-Center or Slips When Walked on
23
Exercise Guidelines
24
Exercise Intensity
24
Workout Guidelines
24
Exercise Frequency
24
Suggested Stretches
25
Toe Touch Stretch
25
Hamstring Stretch
25
Calf/Achilles Stretch
25
Part List
26
Exploded Drawing
28

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