Fitness Quest Eclipse 4100HR/A Manuals

Manuals and User Guides for Fitness Quest Eclipse 4100HR/A. We have 1 Fitness Quest Eclipse 4100HR/A manual available for free PDF download: Owner's Manual

Fitness Quest Eclipse 4100HR/A Owner's Manual

Fitness Quest Eclipse 4100HR/A Owner's Manual (14 pages)

Fitness Quest Owner's Manual Elliptical Trainer Eclipse 4100HR/A

Brand: Fitness Quest | Category: Elliptical Trainer | Size: 4 MB

Table of Contents

Table of Contents
3
Xercise Data Chart

4
- Update Once a Week
  4
Week

4
Workouts

4
Total

4
Workout Time

4
- Introduction
  4
- Important Safety Tips
  5
- Specifications & Parts
  6
  - Workout Progress Chart
    6
  - Your Total Fitness Program
    7
- The Eclipse
  7
- Exercise Guidelines
  7
- 4100 Hr/A
  7
  - Warm up & Cool down Stretches
    9
  - Target Heart Rate Zone
    9
- Suggested Workout Programs
  10
- Changing Foot Positions
  12

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