FITBENCH FB03 Manuals

Manuals and User Guides for FITBENCH FB03. We have 1 FITBENCH FB03 manual available for free PDF download: Manual

FITBENCH FB03 Manual

FITBENCH FB03 Manual (39 pages)

Brand: FITBENCH | Category: Fitness Equipment | Size: 1 MB

Table of Contents

Table of Contents
3
Important Safety Instructions
4
ASSEMBLY INSTRUCTIONS and ACCESSORY PLACEMENT
5
Dumbell Sizes
6
Dumbbell Location
7
Kettle Bell Sizes
9
Kettle Bell Location
10
Slam Ball Size
11
Slam Ball Location
12
Resistance Band Package
13
Resistance Band Package Location
14
Parts List
16
Exploded View
18
General Maintenance Information
19
Fitbench Workout Ideas
20
- Leg Exercises
  20
- Core Exercises
  24
- The FITBENCH 300: Legs and Core
  25
- Chest Exercises
  26
- Arm Exercises
  29
- The FITBENCH 300: Chest and Arms
  33
- Super Tri-Circuit: Chest and Arms
  33
- Back Exercises
  34
- Shoulder Exercises
  35
- The FITBENCH 300: Back and Shoulders
  37
- Super Tri-Circuit: Back and Shoulders
  37
Warranty
39

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