First Degree Fitness NewportChallenge AR Manuals

Manuals and User Guides for First Degree Fitness NewportChallenge AR. We have 1 First Degree Fitness NewportChallenge AR manual available for free PDF download: Owner's Manual

First Degree Fitness NewportChallenge AR Owner's Manual

First Degree Fitness NewportChallenge AR Owner's Manual (23 pages)

Brand: First Degree Fitness | Category: Fitness Equipment | Size: 1 MB

Table of Contents

Table of Contents
3
Fluid Rower Box Contents
4
Installing the Seat and Rear Leg to Seat Rail
6
Installing the Seat Rail to Mainframe
8
Installing the Vertical Seat Rail Tensioning Bolt
9
Fine Tuning the Fluid Rower
9
Adjustable Resistance (Ar)Tank
11
Getting Started
11
Developing Your Routine
11
Note on Filling the AR Tank
12
Tank Filling and Water Treatment
13
Removing/Changing Tank Water
14
Slider Footplate
15
How to Row
16
How Often
16
Options
17
Fluid Rower Computer
17
Using the First Degree Fitness USB Interface
18
Detaching the Fluid Rower Belt
19
Reattaching the Fluid Rower Belt
19
Removing the Bungee Shock Cord
20
Replacing the Bungee Shock Cord
21
Troubleshooting
22
Warranty
23

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