User Manuals: Bushnell 950 Elliptical Trainer

Manuals and User Guides for Bushnell 950 Elliptical Trainer. We have 1 Bushnell 950 Elliptical Trainer manual available for free PDF download: Owner's Manual

Bushnell 950 Owner's Manual

Bushnell 950 Owner's Manual (30 pages)

Brand: Bushnell | Category: Elliptical Trainer | Size: 2 MB

Table of Contents

Table of Contents
2
Important Safety Instructions
3
Unit Warning Labels
4
Specifications & Parts
4
Introduction
5
Assembly Instructions
6
Getting Started
11
Using Your New Elliptical Trainer
11
- Changing Foot Positions
  12
- Using the Handlebars
  12
Heart Rate Chest Strap & Receiver
13
Operating the Computer
14
Faq
18
Exercise Guidelines
19
- Knowing the Basics
  19
- A Complete Exercise Program
  19
- Aerobic Exercise: How Much? How Often
  20
- When to Exercise
  20
- Measuring Your Heart Rate
  20
- Clothing
  21
- Tips to Keep You Going
  21
- Heart Rate Target Zone Chart
  22
Warm up & Cool down Stretches
23
Care & Storage of Your Elliptical Trainer
25
Workout Progress Charts
26
Exercise Data Charts
27
Replacement Kits
28
Replacement Parts
29

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