User Manuals: Assault Fitness Products AirBike Bike

User Manuals: Assault Fitness Products AirBike Bike

Manuals and User Guides for Assault Fitness Products AirBike Bike. We have 1 Assault Fitness Products AirBike Bike manual available for free PDF download: Owner's Manual

Assault Fitness Products AirBike Owner's Manual

Assault Fitness Products AirBike Owner's Manual (23 pages)

Brand: Assault Fitness Products | Category: Exercise Bike | Size: 4 MB

Table of Contents

Table of Contents
3
Safety Instructions & Warnings
4
Carton Contents
5
Assembly
6
Workout Guidelines
9
Workout Quality and Quantity
9
Assault Console Overview
10
Console Layout
10
Interval Display Panel
11
Target Time, Distance & Calories Display Panel
11
Watts, Speed, RPM Display
11
Console Keys
12
Heart Rate Display Panel
12
Program Quick Keys
12
Console Setup
13
Programming Features
13
Battery Installation
13
Sleep Mode
13
Program Operation
14
Program Quick Launch
14
Workout Summary
14
Default Program
14
Interval Custom Program
15
Heart Rate Training
16
Using the Wireless Heart Rate Receiver
17
Calculated Maximum Heart Rate & Target Training Zone
17

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