Bowflex 7559BOW Instruction Manual
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Bowflex 7559BOW Instruction Manual

Digital scale
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Thank you for purchasing a Bowflex® Scale. Please read this instruction
manual carefully before use. Keep these instructions handy for future
reference.
Scale Features
Your scale has body mass index (BMI), Daily Recommended Calories, and
Goal Weight Tracking features. It also functions as a basic weight-only
scale.
● BMI
Body Mass Index (BMI) is calculated from a person's weight and height,
and is a widely accepted measurement of weight by most. (See BMI
chart.)
● Daily Recommended Calories
This scale uses your age, height, gender and an activity level setting to
calculate the estimated number of calories (Kcal) you can consume a
day to maintain your present weight.
This estimation may gradually help you with a weight loss, gain or
maintenance plan.
● Goal Weight Tracking
Your scale is equipped with Goal Weight Tracking software that
computes the difference between your goal and actual weights. Up
to eight individuals may enter their goal weight into a personal user
memory. You may then track your progress by viewing the difference
between your current weight and your goal weight.

Battery Installation

1. Use 4 AAA batteries (included. Remove any plastic wrap from the
batteries before proceeding). Always replace all batteries at the same
time; do not combine old and new batteries.
2. Open the battery compartment on the bottom of the scale.
3. Place the batteries into the battery compartment according to the "+"
and "-" polarity symbols in the compartment.
4. Replace the battery compartment cover.
5. Replace all the batteries if "LO" appears on the screen or if readings
grow dim or irregular.
Digital Scale
Instruction Manual
7559BOW

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Summary of Contents for Bowflex 7559BOW

  • Page 1: Battery Installation

    7559BOW Digital Scale Instruction Manual Thank you for purchasing a Bowflex® Scale. Please read this instruction manual carefully before use. Keep these instructions handy for future reference. Scale Features Your scale has body mass index (BMI), Daily Recommended Calories, and Goal Weight Tracking features.
  • Page 2 General Operation & Weight Only Use Your BMI/Goal Weight Tracking scale will operate as a basic weight- reading scale. No special programming steps are required. 1. This scale operates on 4 “AAA” batteries, which are included. Please see “Battery Installation” section of this manual for installation instructions.
  • Page 3 5. Press “▲” or “▼” to change the age. Press “¤” to select. An activity level blinks. 6. Press “▲” or “▼” to change the activity level. Press “¤” to select. “Goal Weight” appears on screen. Select your Activity Level according to the following guidelines. AC-1 Sedentary / very inactive AC-2 Limited Activity AC-3 Moderate...
  • Page 4 4. Stay on the scale. Your current weight will continue to show on the upper part of the display. After a few seconds, your readings will appear in the bottom part of the display as follows: A) BMI B) Calorie estimate (Kcal) C) Difference between current weight and goal weight.
  • Page 5 Press“¤”. Memory Press & hold kg/st/lb Scale shows zero. number blinks. Press button under scale “▲”/“▼” to change. Weight & BMI Weight & Calorie Weight & Difference Scale turns off. display. display. from Goal display. To Clear Results You may clear out weighing results and goal weight from memory. 1.

  • Page 6: General Information

    General Information Why it is important to monitor your Body Mass Index (BMI): Maintaining proper weight is essential to healthy living. Obesity has been linked to a higher risk of heart disease, diabetes and some forms of cancer. The Body Mass Index (BMI) is calculated from a person’s weight and height, and is a widely accepted measurement of weight by most.

  • Page 7: Warning Displays

    Daily Recommended Calories Feature (Kcal) This scale offers a Recommended Daily Calorie feature to help you maintain your current weight. This is the estimated daily calorie intake to maintain your current weight at your present physical activity level. The current weight maintenance calorie count appears on the LCD screen as “Kcal”.

  • Page 8: Five (5) Year Limited Warranty

    (warranty valid in USA only). ©2011 Taylor Precision Products and its affiliated companies, all rights reserved. Bowflex® is a registered trademark of Nautilus, Inc. All rights reserved. Made to our exact specifications in China.

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