Soleus Pulse Rhythm Quick Start Guide: How to wear the watch properly in your forearm: (Preliminary release) Ref: M13-382DSW081) • Fasten the watch snugly so that the optical sensor makes a tight contact with your skin. The tighter you can wear the watch the better. HRM Optic Pulse watch Wear the watch not on your wrist bone but higher on your forearm.
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Soleus Pulse Rhythm c. Press S7 from TIME mode to go to CHRONO mode. 1) How to turn ON the HRM function It will then signal SEARCH HRM (HR icon blinks). Once signal is received, it will • There are several ways to turn ON the HRM: automatically show your heart rate with solid HR icon.
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Soleus Pulse Rhythm 4) How to view DAILY Calorie/ GOAL METS Calorie 6) User can also set the Goal calorie and other information while in Time mode. Press S1 while in TIME mode to display the DAILY METABOLIC CALORIE. • Press S1/S5 to change screen to your GOAL Metabolic Calorie.
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Soleus Pulse Rhythm Help Functions: Deleting Data/ All Data: • Press S7 to go to data mode (enter data mode). • If the Heart rate data displayed in the watch is not stable or erratic, try to move the • Press S1 to select data to be deleted. watch along your forearm within the best wearing position as illustrated in page 1.
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