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Soleus Watches SH010 Quick Start Manual

Hrm optic pulse watch

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Quick Start Guide:
(Preliminary release)
Ref:
M13-382DSW081)
HRM Optic Pulse watch
This product uses an Electro-optical technology to sense the heart beat. It has two LED
beams and electro-optical sensor to detect the volume of blood under your skin. This watch is
strapless (no HR belt).
Note that actual color of the watch and artwork may vary from style to style.

Important Safety Information

Consult your doctor before beginning a new exercise program.
This watch provides accurate heart rate measurements. However, this is not a
medical device.
This watch may affect pacemakers. If you have any concerns, consult your doctor
before using this watch.
How to wear the watch properly in your forearm:
Fasten the watch snugly so that the optical sensor makes a tight contact with your
skin. The tighter you can wear the watch the better.
Wear the watch not on your wrist bone but higher on your forearm.
Push Button location and main function:
IMPORTANT NOTES:
Before starting your exercise:
Tighten the strap
Make sure the heart rate reading is already stable.
Walk or Run in comfortable manner while doing your exercise.
Soleus Pulse Rhythm

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Summary of Contents for Soleus Watches SH010

  • Page 1: Important Safety Information

    Soleus Pulse Rhythm Quick Start Guide: How to wear the watch properly in your forearm: (Preliminary release) Ref: M13-382DSW081) • Fasten the watch snugly so that the optical sensor makes a tight contact with your skin. The tighter you can wear the watch the better. HRM Optic Pulse watch Wear the watch not on your wrist bone but higher on your forearm.
  • Page 2 Soleus Pulse Rhythm c. Press S7 from TIME mode to go to CHRONO mode. 1) How to turn ON the HRM function It will then signal SEARCH HRM (HR icon blinks). Once signal is received, it will • There are several ways to turn ON the HRM: automatically show your heart rate with solid HR icon.
  • Page 3 Soleus Pulse Rhythm 4) How to view DAILY Calorie/ GOAL METS Calorie 6) User can also set the Goal calorie and other information while in Time mode. Press S1 while in TIME mode to display the DAILY METABOLIC CALORIE. • Press S1/S5 to change screen to your GOAL Metabolic Calorie.
  • Page 4 Soleus Pulse Rhythm Help Functions: Deleting Data/ All Data: • Press S7 to go to data mode (enter data mode). • If the Heart rate data displayed in the watch is not stable or erratic, try to move the • Press S1 to select data to be deleted. watch along your forearm within the best wearing position as illustrated in page 1.