SPORTSART C532U UPRIGHT BIKE TABLE OF CONTENTS 1. INTRODUCTION....................2. IMPORTANT SAFETY PRECAUTIONS............. 3. LIST OF PARTS....................ASSEMBLING YOUR EXERCISE BIKE STEP1 Rear Support and Cover Installation............ STEP2 Pedestal Installation ................STEP3 Handlebar and Cover Installation............STEP4 Pedal Installation..................
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Hardware Kit Name Name Specification Specification Notes Notes Screw socket M5*L12 Mushroom top Phillips screw BW5 3/16 Serrated washer (M5) L-shaped Allen wrench (M6) L-shaped Allen wrench (13*15) Double open-end wrench green Screwdriver handle Screwdriver bit Phillips and flat Components on the Product Part Name Specification M8*L20...
6. OPERATING THE C532U BIKE There are two ways to start operating the C532U bike. Either press the QUICK START key or press the START key. QUICK START mode allows you to start exercising immediately, without the benefit of a user ID. START mode allows you to use a user ID.
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<▲> <▼> 3. Press WORKOUT LEVEL keys to toggle to different user IDs. Then press the ENTER key to confirm your choice. If you do not press any key, "SELECT YOUR ID PRESS ENTER OR PRESS QUICK START" appears. TO ESTABLISH AN ALPHA-NUMERIC USER ID Once a user ID has been established, you can personalize that user ID by giving it an alpha-numeric user name.
Note that the age setting range is 10 to 99 years; the default age is 35 years old. The weight setting rangeis 66 to 450 lb.(30 to 205 kg). The default weight setting is 165 lb.(75 kg). Once user settings are established, the display prompts you to select a workout program and time.
OPERATION Workout Programs The following explains features of the workout programs. TRACK The track workout program allows you to manually control resistance. It could be “ ” called manual. HILL The HILL program contains three hill patterns to choose from. A different pattern appears each time the HILL key is pressed: HILL-1, HILL-2, HILL-3.
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Please note the following characteristics of the ZONE TRAINER program: ˙ This program can only be activated from another workout program. (Pressing the ZONE TRAINER key before you start to exercise does not activate this program.) It also requires reception of a heart rate signal. ˙...
7. INTERNAL SETTINGS Internal settings determine basic feedback parameters, for example, units of measure. To access internal settings, at the start up banner screen, "SPORTSART- C532U", press and hold the CHANGE key for three seconds. Follow steps below to change and view internal settings. 1.
8. ABOUT HEART RATE DETECTION AND PRESENTATION Heart rate detection functions are optional and may not be included in your particular model. If your bike is equipped with these functions, please note the following information. HEART RATE Telemetry The word "telemetry heart rate" refers to the detection of the heart rate, usually via a strap worn on the exerciser's chest and transmitted over the air for reception by a receiver built into the product.
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4.The vibration of treadmills at speeds over 4 mph / 6.4 kph makes heart rate detection difficult. Also, if your hands move, heart rate detection becomes difficult. SUGGESTIONS For better heart rate detection, keep hands in one place on the contact plates. Or wear a telemetry heart rate strap on your chest.
Maintenance Task List (Cycles) Like cars, fitness products require maintenance. Regular maintenance extends product life, and failure to maintain products can void the manufacturer's warranty. Copy the maintenance log sheet, and record maintenance work for each fitness product. Daily tasks 1.
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