S Note - Samsung Galaxy Note 4 User Manual

Finally, the American College of Sports Medicine recommends that you see your doctor before
engaging in vigorous exercise if two or more of the following apply:
You are a man older than age 45 or a woman older than age 55;
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You have a family history of heart disease before age 55;
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You smoke or quit smoking in the past six months;
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You have not exercised for three months or more;
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You are overweight or obese;
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You have high blood pressure or high cholesterol.
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You have impaired glucose tolerance, also called prediabetes.
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When in Doubt — Check It Out
If you are unsure of your health status, have several health problems, or are pregnant, you should
speak with your doctor before starting a new exercise program. Working with your doctor ahead of
time is a good way to plan an exercise program that is right and safe for you. Consider it the first step
on your path to physical fitness.

S Note

The S Note app helps you create, edit, and manage all the notes on your phone.
Sign in to your Samsung account to access your notes in S Note from any device.
With S Note, create content by typing, writing, drawing, and even recording voice, video, or taking
pictures. Templates are provided to make content creation easy and help keep things organized.
Create a Note
To create a note with S Note:
1. From a Home screen, tap
2. Tap the Add icon.
Use the S Pen to create content.
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To use a template, tap More options > Add template.
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3. When finished, tap
Edit a Note
When in the S Note app, you can edit notes as follows:
Tools and Calendar
Apps > S Note.
Save.
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