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BrainLight Synchro User Manual

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U s e r M a n u a l b e S y n c h r o s
b b e rel l axed
b b e bal l anced
•
b b e compl l ete

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Summary of Contents for BrainLight Synchro

  • Page 1 U s e r M a n u a l b e S y n c h r o s b b e rel l axed b b e bal l anced • b b e compl l ete...
  • Page 3 Synchro ! brainLight ® Synchro can help you to develop your personality & brainLight ® intelligence and to expand your consciousness. You will live more intensely, more spontaneously and more balanced at the same time. While you are in a state of deep relaxation your cerebral hemispheres are synchronized –...

  • Page 4: Table Of Contents

    After a session Chapter 1 – Basics for all synchros brainLight ® What effects does the Synchro have on mind and body? brainLight ® The electric activity of the brain The four wavelengths of the brain fi x frequencies brainLight ®...

  • Page 5: Set Up The Remote Control

    Just as with any other device you need to be able to see the brainLight ® infrared recipient, maximum distance to the pyramid is 3.5 meters.

  • Page 6: Glossary / Nomenclature

    Nomenclature...

  • Page 7: Controls And Display

    Please always use the LINE OUT port of the external sound source, do NOT use the headphone port. If your external sound source is not equipped with a LINE OUT port, you cannot use it with a Synchro. brainLight ®...

  • Page 8: Quick Start

    (round, approx 1 cm diameter at the side of the logo). Press “0“ – a light starts in the brainLight ® goggles, press “1“ and the program starts. That‘s all. Close your eyes, put on the goggles, listen through your headphones.

  • Page 9: Important Notice Before Fi Rst Use

    fi t, especially the fi rst few times. Do not use the Synchro if you run a fever or for a few days after you have had fever. Always keep in mind that your brain is intensely challenged. That is why you should start with short programs and low intensity.
  • Page 10 Close your eyes and let your thoughts fl ow freely. While you do this you can decide which Synchro program you would like to start. A relaxing program, or rather a stimulating program? Take your time choo- sing the program.
  • Page 11 The most comfortable way ● Take a minute to breathe deeply before and after using the brainLight ® system. ● Similar to recommendations before a Yoga or meditation session you should: – avoid eating before a session – have a minute of quiet before –...

  • Page 12: When And How Often Can I Use Brainlight

    ® n the beginning you are most likely curious and want to use the Synchro as often as possible. For most users this levels off to 2-3 sessions a week. We recommend to start with the shorter, less intensive programs and to observe how mind and body react.
  • Page 13 The subconscious does not differentiate between reality and fantasy, all perceptions are reality. Be ready to imagine things you thought impossible before. By using the Synchro regularly you can learn to understand the symbols and messages of your soul.

  • Page 14: Synchro 10

    Translated to the human brain this would prove another of Einstein’s theories: “ We use only 10% or our mental potential”. By using the Synchro you stimulate inactive brain cells. Mental fi tness and fl exi- brainLight ®...

  • Page 15: The Four Wavelengths Of The Brain

    They can be measured during physical and mental activity. In situations of stress they cause excessive nervousness. The acoustic and optic signals of the Synchro stimulate the brain to brainLight ® produce alpha and theta waves. Those are characteristic for relaxation, medita- tion, creativity and intuition.

  • Page 16: After A Session

    The four wavelengths of the brain heta waves (4 - 7 Hz) elta waves (0,5 - 3 Hz) usually appear mainly occur w h i l e y o u during phases sleep or while of deep sleep you are com- and are rarely pletely immer- experienced...

  • Page 17: Fi X Frequencies

    fi x frequencies brainLight ® irst of all it is important to fi nd your personal resonance frequency. The best way to fi nd it is through regular use and trying out different options until you fi nd the one that makes you feel best. Some users are most comfortable in the upper alpha areas, other like the theta or even delta areas better.
  • Page 18 4 Hz: Frequency for extrasensory perception, encephalin stimulation. 5,5 Hz: Goes beyond knowing for the sake of knowing. Shows you areas that need to be further developed. 6,4 Hz: Enhanced learning. Increase of memory capacity. 7,5 Hz: Guided meditation. Creation of creative thoughts for areas like arts, emotions, music.
  • Page 19 14 Hz: Basic Frequency. 15Hz: Aids with chronic pain and the healing of bones. 20 Hz: For exhausted users. Might produce distress. 38 Hz: Relaxes the muscles, improves blood circulation. 40Hz: Raises beta-endorphins (“runners high”). Soft withdrawal. Alertness, problem solving in tense situations. Dissolves spasms. 7,83 Hz –...
  • Page 20 frequency from 7.8 to 8.0 hz (border between alpha and theta)… he most amazing thing about this discovery is that no matter how different the methods and beliefs of these individuals are, no matter how different the point of view and the belief system, they all seem to follow the same “cosmic drummer”...
  • Page 21 Long term use he long term user will gradually enter a higher level of mental and physical alertness t is possible that you won’t be able to relate to this at fi rst because you enter the ups and downs of tiredness and excitement. However, you will defi nitely feel more energized in the long run.
  • Page 22 Physical energizing is recommended re- gularly to supplement the use of the synchro – at least twice or 3-times a week.

  • Page 23: Program Sequences

    Program charts uick guides can be located on the enclosed cards. Please note that the change in pattern is not displayed in the program charts hart A 10 minutes relaxation, beginner’s program Introduction to relaxation, suitable for beginners; target frequency in high Alpha with some peaks and valleys;...
  • Page 24 Program charts hart C 10 minutes relaxation Simple beginner’s program; relaxation program mainly in Alpha. time hart D 20 minutes relaxation, beginner and advanced user Lowering the frequency step by step, from low Beta to the fi nal frequency of earth harmony: 7.83 Hz;...
  • Page 25 Program charts hart E 30 minutes relaxation, frequent changes in pattern Similar to program D, with quicker introduction to the Schuhmann frequency. Suitable for advanced users. time hart F 30 minutes intense deep relaxation, Anti stress program First contact with Theta; continuous lowering of the frequencies, stays at earth frequency and at the ideal Theta frequency of 5 Hz for a long time;...
  • Page 26 Program charts hart G 30 minutes soft deep relaxation Similar sequence F, softer introduction to Theta. time hart H 10 minutes relaxation Similar to program B – suitable for beginners who want to start differently; instead of lowering the frequency from Beta, it starts at high Alpha with peaks to Beta and Theta.
  • Page 27 Program charts hart I 15 minutes relaxation, frequent change of pattern Identical to program H, 5 minutes longer. time hart J 30 minutes soft meditation program “Roller Coaster” or “Sawtooth” start between the frequencies of 1 to 30 Hz to reach Theta at 7.5 and 3 Hz;...

  • Page 28: Chapter 2 - Mental Training With The Brainlight Synchro

    fi nd out how this plan is set up, how we can use it and how stress infl u- ences all areas of our life could turn into a very interesting area of research and discovery. This is exactly what mental training with the Synchro is brainLight ®...
  • Page 29 ® about changes in our lives. ith the help of various relaxation techniques, CDs and the mental training...

  • Page 30: Train Concentration And Memory

    ® developed partially by modern brain research, can be of great help in everyday life. Using the experiences gained can generate enormous possibilities to learn how to learn optimally and how to remember the things learned, it can also help to understand how we judge others and ourselves.
  • Page 31 This is just a little part of what can be stimulated, developed, trained and experienced with brainLight ® e want to show techniques and methods that enable users to improve their...

  • Page 32: Positive Thinking - Live More Successful

    How can we reach these goals? And what is there to learn? requent use of the Synchro will help you to master obstacles brainLight ® and to improve the skills we have to bring us closer to our goal. The basis are two principles: ransforming negative beliefs and realizing our creative potential.

  • Page 33: Strengthen Self Confi Dence - Trust Your Inner Self

    e should not try to change our parents, spouses or children, we should try to change ourselves. When we succeed with that we can bring about changes in other people too. Many of the circumstances of our lives will change positively! he impulse for this change has to come from within ourselves.
  • Page 34 Flirting with a stranger, going to a holiday club as club trainer, taking part in the brainLight seminar, painting a picture, inviting a homeless person to your home, asking a stranger for a dance etc. Whatever you do, do not think about it.

  • Page 35: Visualization & Enhanced Creativity

    5. Visualization and increase of creativity – help in everyday life hen we are in a foreign country and cannot speak the language the best thing to do is to fi nd a companion who knows both languages. Otherwise it is very diffi...
  • Page 36 Synchro. brainLight ® It does not only include vision, but is a way to work with all the senses – seeing, hearing, feeling and mental perception – experiencing with all senses at the same time.
  • Page 37 ith these practices you can also use your fantasy to test the effects of cer- tain actions. You can travel into the future and imagine a great job, a marvelous relationship and family life, unlimited freedom, and so on. The clearer your images are and the stronger your subconscious is being motivated by them, the quicker your wishes will come true and the faster we experience progress and healing.

  • Page 38: Accessories

    2 or 3 extension cords per user. Soft goggles: e.g. green goggles for light-sensitive people, see accessories. Multi-user unit – network: Extension from 2 to 100 user. lease fi nd more accessories at www.brainLight.de or in the catalog for accessories.
  • Page 39 Pyramid to a socket which can be turned f you don’t use it for a longer period of time, you can simply turn off the so- cket. As soon as you turn it back on, the Synchro goes into “standby” mode and can be used immediately.

  • Page 40: Troubleshooting

    ® Problem: Unsure if synchro accepted given command. Solution: If the fi rst number, e.g. “0” was entered correctly, a light will fl ash on the right side inside the goggles. If the second number was entered correctly, a light will blink on the left side and the program starts immediately.
  • Page 41 This is also a good way to check if everything is OK. Problem: I really can’t solve this. Solution: Call your advisor or directly. brainLight brainLight ® ®...

  • Page 42: Last But Not Least

    ® All rights reserved. No part of this script may be reproduced or transmitted using electronic systems in any form (print, photocopy, microfi lm or any other way) without written permission by brainLight GmbH © publishing brainLight ®...
  • Page 44 GmbH brainLight ® Hauptstraße 52 • D - 63773 Goldbach • Fon: 0 60 21- 5 90 70 • Fax: 0 60 21- 54 09 97 E-Mail: info @ brainlight.de • Internet: www.brainlight.de...

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