Solo Fitness E95 Owner's Manual

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-SOL0010-

ELLIPTICAL

E95

OWNER'S MANUAL

PLEASE CAREFULLY READ THIS ENTIRE MANUAL BEFORE OPERATING YOUR NEW ELLIPTICAL

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Page 1 -SOL0010- ELLIPTICAL OWNER’S MANUAL PLEASE CAREFULLY READ THIS ENTIRE MANUAL BEFORE OPERATING YOUR NEW ELLIPTICAL...
Page 2: Table Of Contents
TABLE OF CONTENTS Important Safety Instructions Important Electrical Information Important Operation Instructions Transport Instructions Assembly instructions Elliptical Features Operation of Your New Elliptical Programmable Features General Maintenance Exploded View Diagram/Parts List Manufacturer’s Limited Warranty E95 / SOL0010_ver.C (2011)
Page 3 Congratulations on your new elliptical and welcome to the Spirit family! Thank you for your purchase of this quality elliptical from Spirit Manufacturing, Inc. Your new elliptical was manufactured by one of the leading fitness manufacturers in the world and is backed by one of the most comprehensive warranties available.
Page 4: Important Safety Instructions
IMPORTANT SAFETY INSTRUCTIONS WARNING - Read all instructions before using this appliance. DANGER - To reduce the risk of electric shock disconnect your elliptical from the electrical outlet prior to cleaning and/or service work. WARNING - To reduce the risk of burns, fire, electric shock, or injury to persons, install the elliptical on a flat level surface with access to a 230-volt, 10-amp grounded outlet with only the elliptical plugged into the circuit.
Page 5: Important Electrical Information
IMPORTANT ELECTRICAL INSTRUCTIONS WARNING! NEVER remove any cover without first disconnecting AC power. If voltage varies by ten percent (10%) or more, the performance of your elliptical may be affected. Such conditions are not covered under your warranty. If you suspect the voltage is low, contact your local power company or a licensed electrician for proper testing.
Page 6: Important Operation Instructions
IMPORTANT OPERATION INSTRUCTIONS NEVER operate this elliptical without reading and completely understanding the results of any operational change you request from the computer. Understand that changes in resistance and incline do not occur immediately. Set your desired resistance on the computer console and release the adjustment key, the computer will obey the command gradually.
Page 7: Assembly Pack Check List
ASSEMBLY PACK CHECK LIST HARDWARE STEP1 #164. 3/8" × 19 × 1.5T #170. 5/16" × 20 × 1.5T #181. 3/8" × 23 × 2T Flat Washer (2 pcs) Flat Washer (4 pcs) Curved Washer (2 pcs) #180. 3/8" × 2T #141.
Page 8 HARDWARE STEP 2 #175. Ø 25 m/m #165. 3/8" × 30 × 2T #75. Rubber Grommet (2 pcs) Wave Washer (4 pcs) Flat Washer (2 pcs) #132. 3/8" x 3/4" #142. Ø3.5 × 12m/m Hex Head Bolt (2 pcs) Sheet Metal Screw (8 pcs) HARDWARE STEP 3 #170.
Page 9: Assembly Instructions
ASSEMBLY TOOLS #186. Phillips Screw Driver (1 pc) #185. Short Phillips Screw Driver (1 pc) #184. 13 / 14m/m Wrench (1 pc) #187. 12 / 14 m/m Wrench (1 pc) ASSEMBLY INSTRUCTIONS PRE-ASSEMBLY 1.Using a razor knife (Box Cutter) cut the outside, bottom, edge of box along the dotted Line. Lift Box over the unit and unpack.
Page 10 INCLINE RAIL & CONSOLE MAST Install the Incline Rail Assembly (2) into the U-channel bracket of the Main Frame (1). Secure with the six bolts & associated hardware as follows: From the sides install two Hex Head Bolts (133) with two Flat Washers (164) and two Nylon Nuts (157).
Page 12 HANDLEBAR 1. Install four Wave Washers (175) onto the Left and Right sides of the Handle Bar axle, two on each side. 2. Slide the Left (10) and Right (11) Handle Bars onto the appropriate side of the axle. The handlebars have a small sticker on them indicating L (left) and R (right).
Page 13 CONNECTING ARM 1. Untie the wire holding the Sleeve Spacer (23) in place on the rod-end bearings, located on the ends of the connecting arms (8 & 9). Align the hole in the rod ends with the hole in the brackets of the left and right Handle Bar (10 &...
Page 14 PLASTIC PARTS Match up the console covers (E95: 196 & 197) and secure with three Phillips head screws (139) and two Sheet Metal Screws (142) using the short Phillips head screw driver (185). Tighten the Sheet metal screws 1st. Match up the Connecting Arm Covers (111 & 112-inner covers and 109 & 110-outer covers). Install the inner covers onto the Left and Right Connecting Arms (8 &...
Page 16: Elliptical Features
(to increase the angle) or counterclockwise (to decrease the angle). RAMP INCLINE ADJUSTMENT The E95 have a ramp incline feature that will further increase the variety of your workouts. When the incline is at its lowest position you get a normal elliptical workout. As the incline increases you will feel your knees rise higher with each step;...
Page 17: Operation Of Your New Elliptical
OPERATION OF YOUR ELLIPTICAL GETTING FAMILIAR WITH THE CONTROL PANEL CONSOLE COOLING FAN SPEAKER DATA WINDOWS (Pulse, Time, Distance, Calories) DOT MATRIX DISPLAY (Program Profiles) PROGRAM BUTTONS (Manual, Hill, Fat Burn, Strength, Interval, 2 User, 2HR) MESSAGE WINDOW (Program Name, RPM, Watts, Laps, &...
Page 18: Console Operation
CONSOLE OPERATION QUICK START This is the quickest way to start a workout. After the console powers up you just press the Start key to begin, this will initiate the Quick Start mode. In Quick Start the Time will count up from zero and the workload and incline may be adjusted manually by pressing the incline and Level Up or Down buttons.
Page 19 PROGRAMMING THE CONSOLE Each of the programs can be customized with your personal information and changed to suit your needs. Some of the information asked for is necessary to ensure the readouts are correct. You will be asked for your Age and Weight. Entering your Age is necessary during the Heart Rate control program to ensure the correct settings are entered in the program;...
Page 20: Programmable Features
PROGRAMMABLE FEATURES MANUAL PROGRAM The Manual program works as the name implies, manually. This means that you control the workload yourself and not the computer. 1. Press the Manual program button then press the Enter key. 2. The Message window will ask you to enter your Age. You may adjust the age setting using the Incline or Level Up and Down keys, then press the Enter key to accept the new number and proceed on to the next screen.
Page 21: Preset Programs
PRESET PROGRAMS The Elliptical has five different programs that have been designed for a variety of workouts. These five programs have factory preset work level profiles for achieving different goals. Hill The Hill program simulates going up and down a hill. The resistance in the pedals will steadily increase and then decrease during the program.
Page 22 PROGRAMMING PRESET BUTTONS 1. Press the desired program button then press the Enter key. 2. The message window will ask you to enter your Age. You may adjust the numerical setting, using the Incline or Level Up and Down keys, then press the Enter key to accept the new number and proceed on to the next screen.
Page 23 HEART RATE PROGRAMS The old motto, “no pain, no gain”, is a myth that has been overpowered by the benefits of exercising comfortably. A great deal of this success has been promoted by the use of heart rate monitors. With the proper use of a heart rate monitor, many people find that their usual choice of exercise intensity was either too high or too low and exercise is much more enjoyable by maintaining their heart rate in the desired benefit range.
Page 24 RATE OF PERCEIVED EXERTION Heart rate is important but listening to your body also has a lot of advantages. There are more variables involved in how hard you should workout than just heart rate. Your stress level, physical health, emotional health, temperature, humidity, the time of day, the last time you ate and what you ate, all contribute to the intensity at which you should workout.
Page 25: Using Heart Rate Transmitter
USING HEART RATE TRANSMITTER How to wear your wireless chest strap transmitter: Attach the transmitter to the elastic strap using the locking parts. Adjust the strap as tightly as possible as long as the strap is not too tight to remain comfortable.
Page 26 HEART RATE CONTROL PROGRAMMING Both programs operate the same, the only difference is that HR1 is set to 60% and HR2 is set to 80% of the maximum heart rate. They both are programmed the same way. To start an HR program follow the instructions below or just select the HR1 or HR2 program then the Enter button and follow the directions in the message window.
Page 27: General Maintenance
GENERAL MAINTENANCE 1. Wipe down all areas in the sweat path with a damp cloth after each workout. 2. If a squeak, thump, clicking or rough feeling develops the main cause is most likely one of two reasons: i. The hardware was not sufficiently tightened during assembly. All bolts that were installed during assembly need to be tightened as much as possible.
Page 28: Exploded View Diagram/Parts List
EXPLODED VIEW DIAGRAM...
Page 29: Parts List
PARTS LIST Part Number Part Description Qty per unit Main Frame Rail Base Assembly Idler Wheel Assembly Cross Bar Bushing Housing, Pedal Arm Pedal Arm (L) Pedal Arm (R) Connecting Arm (L) Connecting Arm (R) Swing Arm (L) Swing Arm (R) Console Mast Rear Rail Assembly Incline Device...
Page 30 Part Number Part Description Qty per unit 45~10 Console Display Board 45~11 Main Key Board 45~12 250m/m_Speaker W/Cable 45~13 Amplifier Controller 45~14 300m/m_Sound Board W/Cable (Red) 45~15 LCD Transparent Piece 45~16 300m/m_Sound Board W/Cable (White) 45~17 300m/m_Amplifier Cable 45~18 Speaker Iron Net (L) 45~19 Speaker Iron Net (R) 45~20...
Page 31 Part Number Part Description Qty per unit Ø38 × Ø34 × Ø26 × 4 + 16T_Bushing Ø25.5 × 33.5 × 1.5T_Nylon Wave Washer WFM-2528-21_Bushing Ø45 × Ø35 × Ø26 × 10T_Isolator Ø31 × Ø25.5 × Ø19 × 16+3T_Bushing Ø14×Ø10×9T_Bushing Ø19 × Ø14 × Ø10 × (5+4)_Bushing 16.1 ×...
Page 32 Part Number Part Description Qty per unit M5 × 10m/m_Phillips Head Screw M5 × 10m/m_Phillips Head Screw Ø3.5 × 12m/m_Sheet Metal Screw 3.5 × 16m/m_Sheet Metal Screw M6 × 10m/m_Phillips Head Screw 5 × 16m/m_Tapping Screw 5 × 19m/m_Tapping Screw 5 ×...
Page 33 Part Number Part Description Qty per unit M8 × 6.3T_Nut Incline Transportation Wheel M6 × 10m/m_Thumb Head Socket Screw PVC Bushing Axle Stopper M5 × 5m/m_Slotted Set Screw...
Page 34: Manufacturer's Limited Warranty
BOYLES FITNESS warrants their Elliptical to be free from defects in material and workmanship under normal use and service conditions. The various components of the Elliptical are warranted against defects and workmanship for the time periods specified as follows: SOL0010 – E95 Frame Lifetime Brake...
Page 35: Warranty Information
This E95 Elliptical is warranted to be free from defects in material and workmanship under normal use and service conditions for a period of 6 months from the date of purchase of this article.
Page 36 The service centre representative will assess the claim. If: 1) there is a minor fault, they can offer either a replacement spare part, replacement unit, repair or other suitable remedy; 2) there is a major fault, they can offer a replacement, repair or suggest you return to the store you purchased it from for a full refund.